| February 2014 |
| Thu 27th: |
1601 *
|
67%
|
fat: 41.30g |
| |
protein: 68.74g |
| |
carbs: 241.10g |
|
2638*
|
 1037
|
| Wed 26th: |
2451 *
|
102%
|
fat: 110.21g |
| |
protein: 99.45g |
| |
carbs: 293.58g |
|
-
|
-
|
| Tue 25th: |
1337 *
|
56%
|
fat: 53.08g |
| |
protein: 59.92g |
| |
carbs: 156.68g |
|
2625*
|
1288
|
| Fri 21st: |
2016 *
|
84%
|
fat: 94.76g |
| |
protein: 72.13g |
| |
carbs: 215.90g |
|
2578*
|
562
|
| Thu 20th: |
1909 *
|
80%
|
fat: 94.07g |
| |
protein: 74.81g |
| |
carbs: 185.57g |
|
2578*
|
669
|
| Wed 19th: |
1929 *
|
80%
|
fat: 61.90g |
| |
protein: 77.01g |
| |
carbs: 271.14g |
|
-
|
-
|
| Tue 18th: |
709 *
|
30%
|
fat: 21.84g |
| |
protein: 30.75g |
| |
carbs: 105.29g |
|
-
|
-
|
| Thu 13th: |
1039 *
|
43%
|
fat: 31.84g |
| |
protein: 49.25g |
| |
carbs: 157.29g |
|
-
|
-
|
| Wed 12th: |
270 *
|
11%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 10th: |
975 *
|
41%
|
fat: 49.44g |
| |
protein: 27.82g |
| |
carbs: 105.36g |
|
-
|
-
|
| Sun 9th: |
1476 *
|
62%
|
fat: 59.63g |
| |
protein: 61.26g |
| |
carbs: 169.81g |
|
-
|
-
|
| Fri 7th: |
2400 *
|
100%
|
fat: 110.53g |
| |
protein: 101.36g |
| |
carbs: 266.92g |
|
-
|
-
|
| Wed 5th: |
541 *
|
23%
|
fat: 19.01g |
| |
protein: 16.70g |
| |
carbs: 82.40g |
|
-
|
-
|
| Sat 1st: |
542 *
|
23%
|
fat: 24.42g |
| |
protein: 30.93g |
| |
carbs: 48.22g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
875 *
|
36%
|
fat: 24.93g |
| |
protein: 32.22g |
| |
carbs: 137.85g |
|
-
|
-
|
| Tue 28th: |
1209 *
|
50%
|
fat: 39.96g |
| |
protein: 97.28g |
| |
carbs: 113.85g |
|
-
|
-
|
| Sun 26th: |
941 *
|
39%
|
fat: 28.72g |
| |
protein: 52.83g |
| |
carbs: 124.16g |
|
-
|
-
|
| Sat 25th: |
405 *
|
17%
|
fat: 17.93g |
| |
protein: 12.22g |
| |
carbs: 51.85g |
|
-
|
-
|
| Fri 24th: |
1361 *
|
57%
|
fat: 47.01g |
| |
protein: 90.70g |
| |
carbs: 154.40g |
|
-
|
-
|
| Tue 21st: |
1388 *
|
58%
|
fat: 39.48g |
| |
protein: 55.93g |
| |
carbs: 205.53g |
|
2627*
|
1239
|
