mle1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 12th: 300 * 12%
fat: 2.46g
|
protein: 39.25g
|
carbs: 31.00g
- -
Sun 11th: 953 * 40%
fat: 15.30g
|
protein: 72.90g
|
carbs: 146.70g
2807*  1854
Sat 10th: 883 * 37%
fat: 9.80g
|
protein: 57.90g
|
carbs: 137.70g
2392*  1509
Fri 9th: 905 38%
fat: 29.07g
|
protein: 46.40g
|
carbs: 116.59g
3030*  2125
Thu 8th: 1080 45%
fat: 41.00g
|
protein: 24.00g
|
carbs: 156.00g
3729*  2649

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