Wonderful Dreamer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 18th: - - 2684* -
Fri 17th: 1038 * 43%
fat: 42.45g
|
protein: 101.16g
|
carbs: 79.58g
2922  1884
Thu 16th: 1385 * 58%
fat: 35.88g
|
protein: 150.23g
|
carbs: 114.91g
- -
Wed 15th: 1516 * 63%
fat: 60.68g
|
protein: 127.46g
|
carbs: 140.83g
2718*  1202
Tue 14th: 1726 * 72%
fat: 47.01g
|
protein: 204.86g
|
carbs: 147.45g
- -
Mon 13th: 1602 * 67%
fat: 58.81g
|
protein: 206.26g
|
carbs: 73.69g
2837*  1235
September 2013
Thu 5th: 1513 63%
fat: 45.99g
|
protein: 124.92g
|
carbs: 158.87g
- -
Wed 4th: 1382 * 58%
fat: 39.63g
|
protein: 101.18g
|
carbs: 162.38g
3213*  1831
Tue 3rd: 1248 * 52%
fat: 27.80g
|
protein: 95.53g
|
carbs: 157.08g
3193*  1945
Mon 2nd: 1456 * 61%
fat: 76.27g
|
protein: 72.17g
|
carbs: 125.04g
2932*  1476
Sun 1st: 1094 * 46%
fat: 29.30g
|
protein: 81.79g
|
carbs: 131.10g
2663*  1569
August 2013
Sat 31st: 1327 * 55%
fat: 53.63g
|
protein: 90.81g
|
carbs: 113.46g
2443*  1116
Fri 30th: 1142 * 48%
fat: 44.33g
|
protein: 68.02g
|
carbs: 125.07g
2997*  1855
Thu 29th: 1025 * 43%
fat: 37.08g
|
protein: 61.87g
|
carbs: 121.59g
3079  2054
Wed 28th: 984 41%
fat: 38.33g
|
protein: 70.89g
|
carbs: 91.81g
3079*  2095
Tue 27th: 992 * 41%
fat: 41.79g
|
protein: 67.07g
|
carbs: 91.36g
3087*  2095
Mon 26th: 1022 * 43%
fat: 33.50g
|
protein: 65.87g
|
carbs: 125.48g
2957*  1935
Sun 25th: 1547 * 64%
fat: 67.05g
|
protein: 65.96g
|
carbs: 179.59g
2408*  861
Sat 24th: 1820 76%
fat: 80.25g
|
protein: 78.51g
|
carbs: 215.65g
3346  1526
Fri 23rd: 757 * 32%
fat: 25.02g
|
protein: 49.10g
|
carbs: 94.41g
3219  2462
Thu 22nd: 1554 * 65%
fat: 44.08g
|
protein: 96.45g
|
carbs: 205.73g
3064  1510

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