vrenee26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Thu 2nd: 1405 -
fat: 37.18g
|
protein: 81.24g
|
carbs: 190.65g
3795  2390
Wed 1st: 2246 -
fat: 60.94g
|
protein: 111.03g
|
carbs: 323.84g
4320  2074
March 2009
Tue 31st: 2193 -
fat: 68.86g
|
protein: 137.52g
|
carbs: 264.53g
4034  1841
Mon 30th: 1367 -
fat: 39.55g
|
protein: 114.27g
|
carbs: 144.17g
3637  2270
Sun 29th: 2049 -
fat: 90.25g
|
protein: 92.14g
|
carbs: 222.28g
2630  581
Sat 28th: 3753 -
fat: 129.03g
|
protein: 165.41g
|
carbs: 426.27g
2607  1146
Fri 27th: 4438 -
fat: 86.45g
|
protein: 71.36g
|
carbs: 642.03g
3877  561
Thu 26th: 1390 -
fat: 41.79g
|
protein: 80.93g
|
carbs: 171.04g
3625  2235
Wed 25th: 1734 -
fat: 50.09g
|
protein: 77.23g
|
carbs: 238.82g
3083  1349
Tue 24th: 1134 -
fat: 39.29g
|
protein: 54.83g
|
carbs: 146.55g
3811  2677
Mon 23rd: 2602 -
fat: 104.80g
|
protein: 200.90g
|
carbs: 210.23g
3811  1209
Sun 22nd: 2100 -
fat: 67.44g
|
protein: 61.87g
|
carbs: 262.30g
2794  694
Sat 21st: 3547 -
fat: 146.69g
|
protein: 79.71g
|
carbs: 356.77g
2970  577
Fri 20th: 1919 -
fat: 61.19g
|
protein: 43.80g
|
carbs: 180.47g
3083  1164
Thu 19th: 1473 -
fat: 39.62g
|
protein: 68.82g
|
carbs: 212.85g
3323  1850
Wed 18th: 1401 -
fat: 28.19g
|
protein: 45.38g
|
carbs: 253.52g
3391  1990
Tue 17th: 1336 -
fat: 35.19g
|
protein: 42.38g
|
carbs: 216.02g
3334  1998
Mon 16th: 2248 -
fat: 91.50g
|
protein: 86.00g
|
carbs: 265.71g
3083  835

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