| July 2014 |
| Sat 12th: |
1270 *
|
51%
|
fat: 21.50g |
| |
protein: 70.00g |
| |
carbs: 187.50g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
172 *
|
7%
|
fat: 8.02g |
| |
protein: 18.19g |
| |
carbs: 6.49g |
|
-
|
-
|
| Sat 5th: |
1315 *
|
53%
|
fat: 15.00g |
| |
protein: 102.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Fri 4th: |
972 *
|
39%
|
fat: 11.28g |
| |
protein: 52.53g |
| |
carbs: 163.60g |
|
-
|
-
|
| Thu 3rd: |
1852 *
|
74%
|
fat: 27.84g |
| |
protein: 115.58g |
| |
carbs: 283.78g |
|
-
|
-
|
| Wed 2nd: |
2492 *
|
100%
|
fat: 38.06g |
| |
protein: 146.64g |
| |
carbs: 366.97g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
890 *
|
36%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
410 *
|
16%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
450 *
|
18%
|
fat: 6.30g |
| |
protein: 27.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
910 *
|
36%
|
fat: 20.50g |
| |
protein: 45.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
861 *
|
34%
|
fat: 10.41g |
| |
protein: 65.73g |
| |
carbs: 119.50g |
|
2043*
|
 1182
|
