| September 2011 |
| Thu 15th: |
129 *
|
8%
|
fat: 0.81g |
| |
protein: 7.40g |
| |
carbs: 37.30g |
|
-
|
-
|
| Thu 1st: |
362 *
|
21%
|
fat: 5.90g |
| |
protein: 28.35g |
| |
carbs: 63.89g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
903
|
53%
|
fat: 14.39g |
| |
protein: 54.19g |
| |
carbs: 141.15g |
|
-
|
-
|
| Tue 30th: |
1064 *
|
63%
|
fat: 34.55g |
| |
protein: 49.97g |
| |
carbs: 140.55g |
|
-
|
-
|
| Mon 29th: |
402 *
|
24%
|
fat: 9.67g |
| |
protein: 19.95g |
| |
carbs: 64.44g |
|
-
|
-
|
| Fri 26th: |
491 *
|
29%
|
fat: 19.04g |
| |
protein: 10.96g |
| |
carbs: 86.94g |
|
1798*
|
 1307
|
| Wed 24th: |
417 *
|
25%
|
fat: 14.27g |
| |
protein: 29.76g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sun 21st: |
737 *
|
43%
|
fat: 11.62g |
| |
protein: 31.66g |
| |
carbs: 134.75g |
|
2009*
|
1272
|
| Sat 20th: |
800 *
|
47%
|
fat: 33.93g |
| |
protein: 44.56g |
| |
carbs: 81.11g |
|
3370*
|
2570
|
| Fri 19th: |
272 *
|
16%
|
fat: 8.05g |
| |
protein: 21.28g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 18th: |
390 *
|
23%
|
fat: 8.44g |
| |
protein: 22.57g |
| |
carbs: 60.45g |
|
-
|
-
|
| Wed 17th: |
985 *
|
58%
|
fat: 23.69g |
| |
protein: 34.84g |
| |
carbs: 157.14g |
|
2754*
|
1769
|
| Tue 16th: |
393 *
|
23%
|
fat: 4.57g |
| |
protein: 8.57g |
| |
carbs: 82.09g |
|
3460*
|
3067
|
| Mon 15th: |
1020 *
|
60%
|
fat: 30.05g |
| |
protein: 59.20g |
| |
carbs: 137.34g |
|
-
|
-
|
| Sun 14th: |
318 *
|
19%
|
fat: 3.27g |
| |
protein: 5.86g |
| |
carbs: 65.56g |
|
-
|
-
|
| Sat 13th: |
823 *
|
48%
|
fat: 23.34g |
| |
protein: 18.76g |
| |
carbs: 122.15g |
|
3036*
|
2213
|
| Fri 12th: |
746
|
44%
|
fat: 30.97g |
| |
protein: 42.54g |
| |
carbs: 74.52g |
|
2819*
|
2073
|
| Thu 11th: |
358
|
21%
|
fat: 8.41g |
| |
protein: 8.82g |
| |
carbs: 64.43g |
|
3296*
|
2938
|
| Wed 10th: |
410
|
24%
|
fat: 15.92g |
| |
protein: 19.86g |
| |
carbs: 47.54g |
|
3331*
|
2921
|
| Tue 9th: |
589
|
35%
|
fat: 22.29g |
| |
protein: 15.29g |
| |
carbs: 76.65g |
|
3723*
|
3134
|
