| July 2017 |
| Tue 4th: |
1627 *
|
81%
|
fat: 57.69g |
| |
protein: 58.23g |
| |
carbs: 229.12g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
340 *
|
17%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 11th: |
383 *
|
19%
|
fat: 13.64g |
| |
protein: 38.07g |
| |
carbs: 25.46g |
|
-
|
-
|
| Mon 8th: |
448 *
|
22%
|
fat: 20.29g |
| |
protein: 29.02g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 2nd: |
1439 *
|
72%
|
fat: 16.57g |
| |
protein: 115.92g |
| |
carbs: 183.27g |
|
-
|
-
|
| Mon 1st: |
786 *
|
39%
|
fat: 12.85g |
| |
protein: 109.16g |
| |
carbs: 94.59g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
551 *
|
28%
|
fat: 10.84g |
| |
protein: 33.21g |
| |
carbs: 78.06g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
128 *
|
6%
|
fat: 3.70g |
| |
protein: 3.15g |
| |
carbs: 20.95g |
|
2298*
|
 2170
|
| Mon 14th: |
1417 *
|
71%
|
fat: 38.78g |
| |
protein: 53.49g |
| |
carbs: 223.54g |
|
2298*
|
881
|
| Sun 13th: |
583 *
|
29%
|
fat: 13.33g |
| |
protein: 30.40g |
| |
carbs: 92.05g |
|
-
|
-
|
| Sat 12th: |
1049 *
|
52%
|
fat: 32.81g |
| |
protein: 95.03g |
| |
carbs: 88.12g |
|
-
|
-
|
| Wed 9th: |
1333 *
|
67%
|
fat: 24.09g |
| |
protein: 47.21g |
| |
carbs: 239.42g |
|
2298*
|
965
|
| Fri 4th: |
578 *
|
29%
|
fat: 24.58g |
| |
protein: 14.45g |
| |
carbs: 72.33g |
|
2298*
|
1720
|
| Thu 3rd: |
2284 *
|
114%
|
fat: 92.56g |
| |
protein: 57.92g |
| |
carbs: 303.19g |
|
2298*
|
14
|
| Wed 2nd: |
1346 *
|
67%
|
fat: 23.77g |
| |
protein: 40.43g |
| |
carbs: 247.19g |
|
2298*
|
952
|
| Tue 1st: |
2038 *
|
102%
|
fat: 71.15g |
| |
protein: 62.36g |
| |
carbs: 308.58g |
|
2298*
|
260
|
| August 2015 |
| Mon 31st: |
1048 *
|
52%
|
fat: 16.78g |
| |
protein: 70.01g |
| |
carbs: 160.03g |
|
2298*
|
1250
|
| Sun 30th: |
1399 *
|
70%
|
fat: 19.20g |
| |
protein: 81.96g |
| |
carbs: 224.25g |
|
2372*
|
973
|
| Sat 29th: |
-
|
-
|
|
2321*
|
-
|
| Fri 28th: |
1009 *
|
50%
|
fat: 18.51g |
| |
protein: 61.62g |
| |
carbs: 155.54g |
|
2298*
|
1289
|
