| September 2018 |
| Wed 5th: |
2300 *
|
121%
|
fat: 75.03g |
| |
protein: 92.48g |
| |
carbs: 325.09g |
|
-
|
-
|
| Tue 4th: |
1132 *
|
60%
|
fat: 41.45g |
| |
protein: 51.24g |
| |
carbs: 141.21g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
1461 *
|
77%
|
fat: 68.91g |
| |
protein: 54.16g |
| |
carbs: 166.56g |
|
-
|
-
|
| Mon 15th: |
1408 *
|
74%
|
fat: 54.86g |
| |
protein: 49.40g |
| |
carbs: 188.22g |
|
2485*
|
 1077
|
| July 2017 |
| Tue 11th: |
641 *
|
34%
|
fat: 9.49g |
| |
protein: 25.11g |
| |
carbs: 120.32g |
|
-
|
-
|
| Mon 10th: |
1474 *
|
78%
|
fat: 43.05g |
| |
protein: 65.23g |
| |
carbs: 214.70g |
|
-
|
-
|
| Wed 5th: |
806 *
|
42%
|
fat: 34.40g |
| |
protein: 22.18g |
| |
carbs: 105.05g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
797 *
|
42%
|
fat: 33.39g |
| |
protein: 46.90g |
| |
carbs: 80.27g |
|
-
|
-
|
| Tue 27th: |
2020 *
|
106%
|
fat: 72.89g |
| |
protein: 105.58g |
| |
carbs: 244.64g |
|
-
|
-
|
| Mon 26th: |
1311 *
|
69%
|
fat: 36.66g |
| |
protein: 81.17g |
| |
carbs: 170.55g |
|
-
|
-
|
| Fri 23rd: |
507 *
|
27%
|
fat: 18.16g |
| |
protein: 14.14g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 22nd: |
1941 *
|
102%
|
fat: 92.18g |
| |
protein: 84.84g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 21st: |
2435 *
|
128%
|
fat: 100.21g |
| |
protein: 125.09g |
| |
carbs: 215.93g |
|
-
|
-
|
| Tue 20th: |
1859 *
|
98%
|
fat: 41.87g |
| |
protein: 64.66g |
| |
carbs: 299.53g |
|
-
|
-
|
| Mon 19th: |
1451 *
|
76%
|
fat: 40.15g |
| |
protein: 61.17g |
| |
carbs: 212.13g |
|
-
|
-
|
| Fri 16th: |
1928 *
|
101%
|
fat: 91.43g |
| |
protein: 80.49g |
| |
carbs: 193.39g |
|
-
|
-
|
| Thu 15th: |
2023 *
|
106%
|
fat: 102.97g |
| |
protein: 87.32g |
| |
carbs: 199.71g |
|
-
|
-
|
| Wed 14th: |
1936 *
|
102%
|
fat: 69.84g |
| |
protein: 101.08g |
| |
carbs: 234.99g |
|
-
|
-
|
| Tue 13th: |
1874 *
|
99%
|
fat: 81.94g |
| |
protein: 67.46g |
| |
carbs: 229.75g |
|
2516*
|
642
|
| February 2017 |
| Thu 16th: |
1038 *
|
55%
|
fat: 44.92g |
| |
protein: 96.85g |
| |
carbs: 72.75g |
|
-
|
-
|
