| April 2022 |
| Fri 8th: |
325 *
|
20%
|
fat: 10.86g |
| |
protein: 7.63g |
| |
carbs: 47.90g |
|
-
|
-
|
| Thu 7th: |
1219 *
|
76%
|
fat: 43.17g |
| |
protein: 31.72g |
| |
carbs: 178.53g |
|
-
|
-
|
| Wed 6th: |
1461 *
|
91%
|
fat: 35.62g |
| |
protein: 41.01g |
| |
carbs: 239.35g |
|
-
|
-
|
| Tue 5th: |
1371 *
|
86%
|
fat: 37.61g |
| |
protein: 45.27g |
| |
carbs: 215.13g |
|
-
|
-
|
| Mon 4th: |
1662 *
|
104%
|
fat: 53.38g |
| |
protein: 73.11g |
| |
carbs: 223.91g |
|
-
|
-
|
| Sun 3rd: |
1039 *
|
61%
|
fat: 26.65g |
| |
protein: 41.15g |
| |
carbs: 157.32g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
1905 *
|
112%
|
fat: 63.83g |
| |
protein: 58.61g |
| |
carbs: 280.85g |
|
-
|
-
|
| Thu 11th: |
2994 *
|
176%
|
fat: 113.09g |
| |
protein: 71.98g |
| |
carbs: 423.59g |
|
2104*
|
 890
|
| Wed 10th: |
2300 *
|
135%
|
fat: 111.33g |
| |
protein: 59.10g |
| |
carbs: 271.74g |
|
2071*
|
229
|
| Tue 9th: |
2900 *
|
171%
|
fat: 89.61g |
| |
protein: 91.73g |
| |
carbs: 439.52g |
|
2142*
|
758
|
| Mon 8th: |
3130 *
|
184%
|
fat: 135.94g |
| |
protein: 122.33g |
| |
carbs: 390.52g |
|
2071*
|
1059
|
| Sun 7th: |
11 *
|
1%
|
fat: 0.01g |
| |
protein: 0.13g |
| |
carbs: 2.59g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
1082 *
|
57%
|
fat: 62.07g |
| |
protein: 52.44g |
| |
carbs: 80.25g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
755 *
|
40%
|
fat: 29.29g |
| |
protein: 17.53g |
| |
carbs: 110.11g |
|
-
|
-
|
| Tue 11th: |
1174 *
|
62%
|
fat: 35.75g |
| |
protein: 45.67g |
| |
carbs: 168.32g |
|
-
|
-
|
| Sun 2nd: |
623 *
|
33%
|
fat: 22.54g |
| |
protein: 26.88g |
| |
carbs: 79.56g |
|
-
|
-
|
| Sat 1st: |
969 *
|
51%
|
fat: 40.47g |
| |
protein: 37.19g |
| |
carbs: 112.15g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
790 *
|
42%
|
fat: 22.52g |
| |
protein: 33.70g |
| |
carbs: 117.54g |
|
-
|
-
|
| Thu 30th: |
1923 *
|
101%
|
fat: 57.83g |
| |
protein: 59.34g |
| |
carbs: 290.18g |
|
-
|
-
|
| Wed 29th: |
2142 *
|
113%
|
fat: 86.96g |
| |
protein: 56.58g |
| |
carbs: 290.65g |
|
2356*
|
 214
|
