| June 2023 |
| Mon 26th: |
1556 *
|
96%
|
fat: 99.00g |
| |
protein: 79.14g |
| |
carbs: 86.62g |
|
-
|
-
|
| Mon 19th: |
1338 *
|
82%
|
fat: 69.84g |
| |
protein: 78.87g |
| |
carbs: 92.25g |
|
-
|
-
|
| Sun 18th: |
1415 *
|
87%
|
fat: 79.69g |
| |
protein: 60.49g |
| |
carbs: 114.65g |
|
-
|
-
|
| Sat 17th: |
1118 *
|
69%
|
fat: 50.33g |
| |
protein: 68.65g |
| |
carbs: 93.86g |
|
-
|
-
|
| Fri 16th: |
1343 *
|
83%
|
fat: 69.78g |
| |
protein: 118.47g |
| |
carbs: 48.79g |
|
-
|
-
|
| Thu 15th: |
1667 *
|
103%
|
fat: 87.43g |
| |
protein: 97.57g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 14th: |
1079 *
|
67%
|
fat: 52.58g |
| |
protein: 91.19g |
| |
carbs: 56.67g |
|
-
|
-
|
| Tue 13th: |
2114 *
|
130%
|
fat: 88.60g |
| |
protein: 82.38g |
| |
carbs: 156.20g |
|
-
|
-
|
| Mon 12th: |
1522 *
|
94%
|
fat: 71.03g |
| |
protein: 67.29g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 7th: |
1558 *
|
96%
|
fat: 81.04g |
| |
protein: 69.71g |
| |
carbs: 111.26g |
|
-
|
-
|
| Tue 6th: |
2113 *
|
130%
|
fat: 113.69g |
| |
protein: 107.48g |
| |
carbs: 123.68g |
|
-
|
-
|
| Mon 5th: |
1582 *
|
98%
|
fat: 79.97g |
| |
protein: 92.76g |
| |
carbs: 117.91g |
|
-
|
-
|
| Sat 3rd: |
1291 *
|
80%
|
fat: 84.73g |
| |
protein: 81.54g |
| |
carbs: 52.30g |
|
-
|
-
|
| Fri 2nd: |
1555 *
|
96%
|
fat: 70.80g |
| |
protein: 61.15g |
| |
carbs: 172.50g |
|
-
|
-
|
| Thu 1st: |
2700 *
|
166%
|
fat: 114.61g |
| |
protein: 89.44g |
| |
carbs: 208.45g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1568 *
|
97%
|
fat: 76.27g |
| |
protein: 66.95g |
| |
carbs: 116.69g |
|
-
|
-
|
| Tue 30th: |
1267 *
|
78%
|
fat: 52.71g |
| |
protein: 92.25g |
| |
carbs: 101.87g |
|
-
|
-
|
| Mon 29th: |
1009 *
|
62%
|
fat: 40.24g |
| |
protein: 81.93g |
| |
carbs: 81.15g |
|
-
|
-
|
| Sun 28th: |
1728 *
|
96%
|
fat: 65.17g |
| |
protein: 79.89g |
| |
carbs: 183.79g |
|
-
|
-
|
| Sat 27th: |
1660 *
|
92%
|
fat: 74.39g |
| |
protein: 68.65g |
| |
carbs: 114.46g |
|
-
|
-
|
