| August 2013 |
| Fri 23rd: |
1356 *
|
-
|
fat: 56.21g |
| |
protein: 97.58g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 22nd: |
420
|
-
|
fat: 12.62g |
| |
protein: 16.06g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 17th: |
1313
|
-
|
fat: 29.15g |
| |
protein: 75.07g |
| |
carbs: 204.57g |
|
-
|
-
|
| Fri 16th: |
1287
|
-
|
fat: 29.69g |
| |
protein: 44.52g |
| |
carbs: 225.44g |
|
1316
|
 29
|
| Thu 15th: |
994
|
-
|
fat: 26.75g |
| |
protein: 76.03g |
| |
carbs: 122.04g |
|
1283
|
289
|
| Wed 14th: |
1164
|
-
|
fat: 17.94g |
| |
protein: 63.10g |
| |
carbs: 198.15g |
|
1462
|
298
|
| Tue 13th: |
1153
|
-
|
fat: 27.69g |
| |
protein: 37.94g |
| |
carbs: 213.44g |
|
1683
|
530
|
| Mon 12th: |
1247
|
-
|
fat: 25.20g |
| |
protein: 30.48g |
| |
carbs: 241.62g |
|
1474
|
227
|
| Sun 11th: |
986
|
-
|
fat: 27.23g |
| |
protein: 34.86g |
| |
carbs: 164.45g |
|
1299
|
313
|
| Sat 10th: |
919
|
-
|
fat: 23.08g |
| |
protein: 29.59g |
| |
carbs: 159.08g |
|
1330
|
411
|
| Fri 9th: |
757
|
-
|
fat: 17.48g |
| |
protein: 13.44g |
| |
carbs: 149.40g |
|
1549
|
792
|
| Thu 8th: |
1181
|
-
|
fat: 30.65g |
| |
protein: 53.76g |
| |
carbs: 184.04g |
|
1694
|
513
|
| Wed 7th: |
612
|
-
|
fat: 30.89g |
| |
protein: 29.53g |
| |
carbs: 54.76g |
|
1267
|
655
|
| Tue 6th: |
543
|
-
|
fat: 7.04g |
| |
protein: 21.56g |
| |
carbs: 113.71g |
|
1515
|
972
|
