Iris3503's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 12th: 1385 * 73%
fat: 81.78g
|
protein: 99.30g
|
carbs: 67.78g
- -
Fri 11th: 905 * 48%
fat: 44.78g
|
protein: 71.30g
|
carbs: 64.78g
- -
Thu 10th: 1114 * 59%
fat: 62.27g
|
protein: 94.82g
|
carbs: 47.19g
- -
August 2013
Thu 8th: 1284 * 68%
fat: 48.82g
|
protein: 73.47g
|
carbs: 139.49g
- -
Wed 7th: 1392 * 73%
fat: 64.67g
|
protein: 84.29g
|
carbs: 130.10g
- -
Tue 6th: 1246 * 66%
fat: 62.44g
|
protein: 87.81g
|
carbs: 87.38g
- -
Mon 5th: 1844 * 97%
fat: 77.45g
|
protein: 105.83g
|
carbs: 183.69g
- -

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