| October 2023 |
| Wed 18th: |
268 *
|
13%
|
fat: 8.60g |
| |
protein: 5.40g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sun 15th: |
313 *
|
15%
|
fat: 21.24g |
| |
protein: 10.42g |
| |
carbs: 24.04g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
406 *
|
19%
|
fat: 14.03g |
| |
protein: 28.16g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 22nd: |
630 *
|
30%
|
fat: 37.77g |
| |
protein: 23.03g |
| |
carbs: 53.32g |
|
-
|
-
|
| Wed 21st: |
686 *
|
33%
|
fat: 44.60g |
| |
protein: 37.93g |
| |
carbs: 28.10g |
|
-
|
-
|
| Tue 20th: |
649 *
|
31%
|
fat: 13.48g |
| |
protein: 33.99g |
| |
carbs: 102.51g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
168 *
|
8%
|
fat: 1.15g |
| |
protein: 6.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
119 *
|
-
|
fat: 5.40g |
| |
protein: 1.70g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2017 |
| Sun 23rd: |
65 *
|
-
|
fat: 3.80g |
| |
protein: 1.40g |
| |
carbs: 6.00g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
-
|
-
|
|
3523*
|
-
|
| January 2017 |
| Thu 12th: |
-
|
-
|
|
2066*
|
-
|
| Wed 11th: |
-
|
-
|
|
2078*
|
-
|
| Mon 9th: |
460 *
|
-
|
fat: 19.28g |
| |
protein: 26.40g |
| |
carbs: 40.14g |
|
2120*
|
 1660
|
| Sun 8th: |
360 *
|
-
|
fat: 0.80g |
| |
protein: 7.50g |
| |
carbs: 81.00g |
|
2110*
|
1750
|
| Wed 4th: |
534 *
|
-
|
fat: 19.28g |
| |
protein: 29.35g |
| |
carbs: 55.50g |
|
1914*
|
1380
|
| Mon 2nd: |
126 *
|
-
|
fat: 0.60g |
| |
protein: 4.30g |
| |
carbs: 23.00g |
|
1829*
|
1703
|
| February 2014 |
| Tue 25th: |
-
|
-
|
|
2088*
|
-
|
| September 2013 |
| Wed 25th: |
-
|
-
|
|
2333*
|
-
|
| Sat 21st: |
-
|
-
|
|
2332*
|
-
|
| August 2013 |
| Tue 6th: |
-
|
-
|
|
2381*
|
-
|
