wcnurse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 25th: 720 * 40%
fat: 53.14g
|
protein: 56.05g
|
carbs: 4.30g
- -
Sat 24th: 767 43%
fat: 41.86g
|
protein: 87.65g
|
carbs: 7.90g
- -
Thu 22nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
December 2013
Thu 19th: - - 2414* -
August 2013
Mon 12th: 838 * 47%
fat: 19.79g
|
protein: 35.27g
|
carbs: 130.79g
- -
Sun 11th: 511 * 28%
fat: 9.46g
|
protein: 43.19g
|
carbs: 73.37g
- -
Thu 8th: 1032 * -
fat: 20.22g
|
protein: 69.82g
|
carbs: 152.71g
- -
Wed 7th: 1155 * -
fat: 25.64g
|
protein: 68.48g
|
carbs: 119.17g
- -
Tue 6th: 849 * -
fat: 30.30g
|
protein: 53.46g
|
carbs: 106.74g
- -
Mon 5th: 860 -
fat: 30.79g
|
protein: 51.76g
|
carbs: 105.40g
2305*  1445

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