Crystalmcwarren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 13th: 390 * 28%
fat: 35.00g
|
protein: 33.00g
|
carbs: 2.00g
- -
August 2014
Thu 7th: 1450 * 104%
fat: 113.00g
|
protein: 74.00g
|
carbs: 35.00g
- -
Sun 3rd: 178 * 13%
fat: 7.80g
|
protein: 23.29g
|
carbs: 2.56g
- -
July 2014
Wed 9th: 2651 * 189%
fat: 224.38g
|
protein: 126.75g
|
carbs: 38.25g
- -
June 2014
Sun 1st: 1027 * 73%
fat: 72.58g
|
protein: 79.22g
|
carbs: 12.90g
- -
April 2014
Sat 12th: 895 * 64%
fat: 65.22g
|
protein: 66.40g
|
carbs: 7.92g
- -
Wed 9th: 1250 * 89%
fat: 87.00g
|
protein: 86.00g
|
carbs: 28.00g
- -
Tue 8th: 1019 * 73%
fat: 68.38g
|
protein: 70.28g
|
carbs: 27.00g
- -
Mon 7th: 2055 137%
fat: 117.80g
|
protein: 164.88g
|
carbs: 62.20g
- -
Sun 6th: 1380 92%
fat: 89.66g
|
protein: 102.87g
|
carbs: 30.52g
- -
Sat 5th: 370 * 25%
fat: 29.00g
|
protein: 22.00g
|
carbs: 6.00g
- -
Fri 4th: 1431 * 95%
fat: 108.01g
|
protein: 86.65g
|
carbs: 24.31g
- -
Thu 3rd: 1299 87%
fat: 96.19g
|
protein: 71.14g
|
carbs: 30.00g
- -
Wed 2nd: 2180 145%
fat: 145.00g
|
protein: 129.00g
|
carbs: 81.00g
- -
Tue 1st: 729 * 49%
fat: 47.19g
|
protein: 56.14g
|
carbs: 18.00g
- -
March 2014
Mon 31st: 1598 107%
fat: 121.24g
|
protein: 102.41g
|
carbs: 21.90g
- -
Sun 30th: 726 * 48%
fat: 56.00g
|
protein: 49.00g
|
carbs: 7.00g
- -
Thu 27th: 1647 110%
fat: 113.87g
|
protein: 120.41g
|
carbs: 53.59g
- -
Wed 26th: 1053 * 70%
fat: 66.19g
|
protein: 72.14g
|
carbs: 34.00g
- -
Tue 25th: 995 * 66%
fat: 71.09g
|
protein: 63.57g
|
carbs: 17.19g
- -

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