| March 2015 |
| Tue 3rd: |
2700 *
|
96%
|
fat: 211.59g |
| |
protein: 162.59g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 2nd: |
502 *
|
18%
|
fat: 10.72g |
| |
protein: 52.23g |
| |
carbs: 43.82g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
319 *
|
11%
|
fat: 10.22g |
| |
protein: 39.72g |
| |
carbs: 16.27g |
|
-
|
-
|
| Wed 18th: |
676 *
|
24%
|
fat: 33.93g |
| |
protein: 86.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 10th: |
2085 *
|
74%
|
fat: 126.00g |
| |
protein: 167.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
403 *
|
14%
|
fat: 27.02g |
| |
protein: 37.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 21st: |
949 *
|
34%
|
fat: 42.16g |
| |
protein: 132.51g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 19th: |
907 *
|
32%
|
fat: 80.47g |
| |
protein: 39.42g |
| |
carbs: 5.26g |
|
-
|
-
|
| Fri 16th: |
922 *
|
33%
|
fat: 20.00g |
| |
protein: 70.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 15th: |
540 *
|
19%
|
fat: 16.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 14th: |
2000 *
|
71%
|
fat: 100.91g |
| |
protein: 148.87g |
| |
carbs: 121.16g |
|
-
|
-
|
| Tue 13th: |
1695 *
|
61%
|
fat: 117.52g |
| |
protein: 134.82g |
| |
carbs: 19.89g |
|
-
|
-
|
| Mon 12th: |
1752 *
|
63%
|
fat: 102.33g |
| |
protein: 136.02g |
| |
carbs: 80.91g |
|
-
|
-
|
| Fri 9th: |
1223 *
|
44%
|
fat: 87.41g |
| |
protein: 97.44g |
| |
carbs: 3.56g |
|
-
|
-
|
| Thu 8th: |
2271 *
|
81%
|
fat: 128.03g |
| |
protein: 215.56g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 7th: |
1214 *
|
43%
|
fat: 33.08g |
| |
protein: 138.79g |
| |
carbs: 76.02g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
-
|
-
|
|
1577*
|
-
|
| Sat 27th: |
1873 *
|
67%
|
fat: 126.60g |
| |
protein: 123.21g |
| |
carbs: 53.63g |
|
-
|
-
|
| Fri 26th: |
1611 *
|
58%
|
fat: 97.07g |
| |
protein: 166.57g |
| |
carbs: 7.02g |
|
-
|
-
|
| Thu 25th: |
1743 *
|
62%
|
fat: 96.69g |
| |
protein: 152.59g |
| |
carbs: 65.33g |
|
-
|
-
|
| Wed 24th: |
1322 *
|
47%
|
fat: 81.60g |
| |
protein: 136.26g |
| |
carbs: 0.86g |
|
-
|
-
|
