| February 2016 |
| Fri 19th: |
1375 *
|
92%
|
fat: 59.24g |
| |
protein: 44.07g |
| |
carbs: 161.68g |
|
1994*
|
 619
|
| Thu 18th: |
201 *
|
13%
|
fat: 3.94g |
| |
protein: 4.90g |
| |
carbs: 33.72g |
|
1810*
|
1609
|
| Wed 17th: |
1414 *
|
94%
|
fat: 57.34g |
| |
protein: 31.60g |
| |
carbs: 177.32g |
|
1924*
|
510
|
| Tue 16th: |
1410 *
|
94%
|
fat: 58.42g |
| |
protein: 49.44g |
| |
carbs: 167.26g |
|
1994*
|
584
|
| Mon 15th: |
586 *
|
39%
|
fat: 21.08g |
| |
protein: 18.22g |
| |
carbs: 77.60g |
|
1810*
|
1224
|
| Sun 14th: |
1143 *
|
76%
|
fat: 47.10g |
| |
protein: 49.74g |
| |
carbs: 126.50g |
|
2435*
|
1292
|
| Sat 13th: |
813 *
|
54%
|
fat: 18.70g |
| |
protein: 25.78g |
| |
carbs: 133.54g |
|
1748*
|
935
|
| Fri 12th: |
1041 *
|
69%
|
fat: 22.28g |
| |
protein: 42.87g |
| |
carbs: 156.89g |
|
2096*
|
1055
|
| Thu 11th: |
1145 *
|
76%
|
fat: 40.54g |
| |
protein: 52.97g |
| |
carbs: 121.73g |
|
1932*
|
787
|
| Wed 10th: |
1033 *
|
69%
|
fat: 27.20g |
| |
protein: 25.20g |
| |
carbs: 156.60g |
|
2255*
|
1222
|
| Tue 9th: |
1121 *
|
75%
|
fat: 29.53g |
| |
protein: 28.71g |
| |
carbs: 174.34g |
|
1815*
|
694
|
| Mon 8th: |
1139 *
|
76%
|
fat: 11.40g |
| |
protein: 47.90g |
| |
carbs: 208.03g |
|
1815*
|
676
|
| Sun 7th: |
967 *
|
64%
|
fat: 37.81g |
| |
protein: 70.90g |
| |
carbs: 78.65g |
|
1729*
|
762
|
| Sat 6th: |
1230 *
|
82%
|
fat: 35.45g |
| |
protein: 38.41g |
| |
carbs: 161.46g |
|
1846*
|
616
|
| Fri 5th: |
1525 *
|
102%
|
fat: 32.92g |
| |
protein: 46.90g |
| |
carbs: 245.49g |
|
1674*
|
149
|
| Thu 4th: |
1248 *
|
83%
|
fat: 46.07g |
| |
protein: 34.77g |
| |
carbs: 150.34g |
|
1745*
|
497
|
| Wed 3rd: |
1286 *
|
86%
|
fat: 67.60g |
| |
protein: 47.60g |
| |
carbs: 113.60g |
|
2021*
|
735
|
| Tue 2nd: |
930 *
|
62%
|
fat: 39.77g |
| |
protein: 22.62g |
| |
carbs: 110.59g |
|
1557*
|
627
|
| Mon 1st: |
1075 *
|
72%
|
fat: 62.38g |
| |
protein: 38.90g |
| |
carbs: 89.71g |
|
1520*
|
445
|
| January 2016 |
| Sun 31st: |
1246 *
|
83%
|
fat: 63.56g |
| |
protein: 55.79g |
| |
carbs: 108.20g |
|
1686*
|
440
|
