| December 2023 |
| Fri 15th: |
405 *
|
27%
|
fat: 12.00g |
| |
protein: 30.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
336 *
|
22%
|
fat: 20.82g |
| |
protein: 28.06g |
| |
carbs: 5.47g |
|
-
|
-
|
| Thu 7th: |
810 *
|
54%
|
fat: 23.50g |
| |
protein: 21.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
1025 *
|
68%
|
fat: 49.18g |
| |
protein: 80.89g |
| |
carbs: 66.21g |
|
-
|
-
|
| Fri 24th: |
1601 *
|
107%
|
fat: 72.63g |
| |
protein: 101.44g |
| |
carbs: 132.81g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
450 *
|
30%
|
fat: 24.50g |
| |
protein: 34.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
400 *
|
27%
|
fat: 24.75g |
| |
protein: 30.50g |
| |
carbs: 9.75g |
|
-
|
-
|
| Thu 22nd: |
615 *
|
41%
|
fat: 15.25g |
| |
protein: 38.25g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 21st: |
295 *
|
20%
|
fat: 15.75g |
| |
protein: 26.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
-
|
-
|
|
1729*
|
-
|
| Wed 29th: |
324 *
|
22%
|
fat: 20.93g |
| |
protein: 29.71g |
| |
carbs: 3.54g |
|
1660*
|
 1336
|
| Tue 28th: |
729 *
|
49%
|
fat: 23.80g |
| |
protein: 39.99g |
| |
carbs: 91.01g |
|
1761*
|
1032
|
| Mon 27th: |
667 *
|
44%
|
fat: 21.67g |
| |
protein: 36.51g |
| |
carbs: 84.02g |
|
2471*
|
1804
|
| June 2020 |
| Wed 10th: |
385 *
|
26%
|
fat: 14.51g |
| |
protein: 38.44g |
| |
carbs: 17.18g |
|
-
|
-
|
| Tue 9th: |
1335 *
|
89%
|
fat: 31.01g |
| |
protein: 48.46g |
| |
carbs: 90.19g |
|
2130*
|
795
|
| Mon 8th: |
-
|
-
|
|
2002*
|
-
|
| May 2020 |
| Tue 19th: |
123 *
|
8%
|
fat: 4.55g |
| |
protein: 6.46g |
| |
carbs: 11.84g |
|
-
|
-
|
| Mon 18th: |
740 *
|
49%
|
fat: 32.50g |
| |
protein: 26.00g |
| |
carbs: 90.00g |
|
1922*
|
1182
|
| September 2019 |
| Fri 6th: |
380 *
|
25%
|
fat: 23.25g |
| |
protein: 29.68g |
| |
carbs: 9.50g |
|
-
|
-
|
| Thu 5th: |
1098 *
|
73%
|
fat: 30.90g |
| |
protein: 36.72g |
| |
carbs: 98.57g |
|
1721*
|
623
|
| Wed 4th: |
724 *
|
48%
|
fat: 6.00g |
| |
protein: 29.50g |
| |
carbs: 21.40g |
|
-
|
-
|
| Tue 3rd: |
412 *
|
27%
|
fat: 15.75g |
| |
protein: 21.50g |
| |
carbs: 42.25g |
|
-
|
-
|
