lastgasp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: 510 * 32%
fat: 18.89g
|
protein: 12.79g
|
carbs: 74.95g
797*  287
Wed 8th: 260 * 16%
fat: 4.90g
|
protein: 19.83g
|
carbs: 34.14g
2974*  2714
Tue 7th: - - 1742* -
Mon 6th: - - 4382* -
Sun 5th: - - 1581* -
Sat 4th: - - 1724* -
Fri 3rd: - - 1789* -
Thu 2nd: 263 * 16%
fat: 14.33g
|
protein: 15.34g
|
carbs: 18.72g
1793*  1530
Wed 1st: - - 2984* -
April 2024
Tue 30th: - - 1773* -
Mon 29th: - - 1923* -
Sun 28th: - - 1788* -
Sat 27th: 233 * 15%
fat: 2.20g
|
protein: 11.86g
|
carbs: 44.37g
1601*  1368
Fri 26th: - - 1736* -
Thu 25th: - - 1767* -
Wed 24th: - - 1728* -
Tue 23rd: - - 1720* -
Mon 22nd: 511 * 32%
fat: 23.14g
|
protein: 19.97g
|
carbs: 58.21g
3124*  2613
Sun 21st: - - 3191* -
Sat 20th: 549 * 34%
fat: 32.21g
|
protein: 15.76g
|
carbs: 46.23g
2866*  2317

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.