| June 2021 |
| Tue 15th: |
385 *
|
26%
|
fat: 25.66g |
| |
protein: 25.68g |
| |
carbs: 11.94g |
|
-
|
-
|
| Mon 14th: |
869 *
|
58%
|
fat: 42.19g |
| |
protein: 48.05g |
| |
carbs: 69.59g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
-
|
-
|
|
1891*
|
-
|
| Mon 12th: |
655 *
|
44%
|
fat: 33.91g |
| |
protein: 39.64g |
| |
carbs: 47.60g |
|
1883*
|
 1228
|
| Sun 11th: |
-
|
-
|
|
2296*
|
-
|
| Sat 10th: |
-
|
-
|
|
1903*
|
-
|
| Fri 9th: |
313 *
|
21%
|
fat: 14.95g |
| |
protein: 8.96g |
| |
carbs: 36.68g |
|
1771*
|
1458
|
| Thu 8th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
1782*
|
1635
|
| Wed 7th: |
412 *
|
27%
|
fat: 21.43g |
| |
protein: 12.56g |
| |
carbs: 43.70g |
|
2155*
|
1743
|
| Tue 6th: |
895 *
|
60%
|
fat: 40.59g |
| |
protein: 79.38g |
| |
carbs: 49.01g |
|
2005*
|
1110
|
| Mon 5th: |
730 *
|
49%
|
fat: 28.48g |
| |
protein: 42.34g |
| |
carbs: 73.45g |
|
2226*
|
1496
|
| Sun 4th: |
926 *
|
62%
|
fat: 47.78g |
| |
protein: 79.14g |
| |
carbs: 32.64g |
|
1938*
|
1012
|
| Sat 3rd: |
1814 *
|
121%
|
fat: 70.34g |
| |
protein: 56.29g |
| |
carbs: 69.81g |
|
2359*
|
545
|
| Fri 2nd: |
617 *
|
41%
|
fat: 32.44g |
| |
protein: 55.06g |
| |
carbs: 22.74g |
|
1963*
|
1346
|
| Thu 1st: |
484 *
|
32%
|
fat: 28.95g |
| |
protein: 20.31g |
| |
carbs: 37.43g |
|
1788*
|
1304
|
| September 2020 |
| Wed 30th: |
721 *
|
48%
|
fat: 36.72g |
| |
protein: 80.33g |
| |
carbs: 17.59g |
|
1792*
|
1071
|
| Tue 29th: |
685 *
|
46%
|
fat: 36.91g |
| |
protein: 39.77g |
| |
carbs: 21.33g |
|
2000*
|
1315
|
| Mon 28th: |
710 *
|
47%
|
fat: 31.97g |
| |
protein: 43.57g |
| |
carbs: 61.97g |
|
1814*
|
1104
|
| Sun 27th: |
-
|
-
|
|
2061*
|
-
|
| Sat 26th: |
-
|
-
|
|
1971*
|
-
|
| Fri 25th: |
313 *
|
21%
|
fat: 14.95g |
| |
protein: 8.96g |
| |
carbs: 36.68g |
|
1813*
|
1500
|
| Thu 24th: |
-
|
-
|
|
1959*
|
-
|
