Dave56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Wed 28th: 23 * 1%
fat: 0.17g
|
protein: 1.01g
|
carbs: 5.66g
- -
October 2020
Sun 11th: 164 * 6%
fat: 5.95g
|
protein: 9.26g
|
carbs: 16.38g
- -
Thu 8th: 1740 * 62%
fat: 96.87g
|
protein: 93.12g
|
carbs: 131.64g
- -
Tue 6th: 50 * 2%
fat: 0.19g
|
protein: 0.62g
|
carbs: 12.95g
- -
Mon 5th: 280 * 10%
fat: 10.00g
|
protein: 26.00g
|
carbs: 21.00g
- -
Sat 3rd: 1745 * 62%
fat: 113.99g
|
protein: 88.04g
|
carbs: 99.94g
- -
Fri 2nd: 812 * 29%
fat: 14.93g
|
protein: 63.98g
|
carbs: 89.96g
- -
Thu 1st: 1374 * 49%
fat: 61.24g
|
protein: 46.96g
|
carbs: 158.01g
- -
February 2020
Sat 8th: 212 * 8%
fat: 17.01g
|
protein: 4.81g
|
carbs: 14.25g
- -
August 2019
Wed 21st: 504 * 18%
fat: 7.65g
|
protein: 12.37g
|
carbs: 112.78g
- -
May 2019
Thu 23rd: 518 * 18%
fat: 39.76g
|
protein: 24.19g
|
carbs: 17.53g
- -
Wed 22nd: 1132 * 40%
fat: 4.22g
|
protein: 34.16g
|
carbs: 248.56g
- -
April 2019
Fri 26th: 1068 * 38%
fat: 59.05g
|
protein: 53.58g
|
carbs: 85.72g
- -
Thu 25th: 1752 * 63%
fat: 75.55g
|
protein: 66.78g
|
carbs: 194.33g
2764*  1012
May 2018
Thu 3rd: 125 * 7%
fat: 5.35g
|
protein: 6.57g
|
carbs: 11.65g
- -
April 2018
Thu 12th: 128 * 7%
fat: 8.71g
|
protein: 11.03g
|
carbs: 0.68g
- -
February 2018
Sat 17th: 140 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 33.00g
- -
January 2018
Mon 29th: 218 * 12%
fat: 10.13g
|
protein: 12.89g
|
carbs: 19.83g
- -
Fri 26th: 202 * 11%
fat: 10.67g
|
protein: 6.97g
|
carbs: 21.21g
- -
Wed 24th: 1160 * 64%
fat: 78.00g
|
protein: 40.00g
|
carbs: 76.00g
- -

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