| August 2013 |
| Tue 20th: |
1648 *
|
97%
|
fat: 74.22g |
| |
protein: 85.98g |
| |
carbs: 168.52g |
|
-
|
-
|
| Mon 19th: |
1511 *
|
89%
|
fat: 56.91g |
| |
protein: 101.02g |
| |
carbs: 164.40g |
|
-
|
-
|
| Sun 18th: |
1266 *
|
74%
|
fat: 51.95g |
| |
protein: 72.10g |
| |
carbs: 135.66g |
|
-
|
-
|
| Sat 17th: |
1727 *
|
102%
|
fat: 58.29g |
| |
protein: 101.80g |
| |
carbs: 216.67g |
|
-
|
-
|
| Fri 16th: |
1798 *
|
106%
|
fat: 54.90g |
| |
protein: 102.25g |
| |
carbs: 212.07g |
|
-
|
-
|
| Thu 15th: |
1263 *
|
74%
|
fat: 31.75g |
| |
protein: 74.14g |
| |
carbs: 171.75g |
|
2339*
|
 1076
|
| Wed 14th: |
1446 *
|
85%
|
fat: 52.56g |
| |
protein: 92.86g |
| |
carbs: 149.07g |
|
-
|
-
|
| Tue 13th: |
1551 *
|
91%
|
fat: 40.12g |
| |
protein: 80.82g |
| |
carbs: 231.65g |
|
-
|
-
|
| Mon 12th: |
1558 *
|
92%
|
fat: 73.65g |
| |
protein: 74.44g |
| |
carbs: 158.63g |
|
-
|
-
|
| Sun 11th: |
1744 *
|
103%
|
fat: 70.68g |
| |
protein: 99.27g |
| |
carbs: 179.40g |
|
2173*
|
429
|
| Sat 10th: |
2274 *
|
134%
|
fat: 77.42g |
| |
protein: 115.88g |
| |
carbs: 295.64g |
|
2604*
|
330
|
| Fri 9th: |
1265 *
|
74%
|
fat: 62.37g |
| |
protein: 64.74g |
| |
carbs: 114.14g |
|
-
|
-
|
| Thu 8th: |
1753 *
|
103%
|
fat: 66.96g |
| |
protein: 118.18g |
| |
carbs: 214.09g |
|
-
|
-
|
| Wed 7th: |
1502 *
|
88%
|
fat: 47.05g |
| |
protein: 86.53g |
| |
carbs: 192.67g |
|
-
|
-
|
| Tue 6th: |
1415 *
|
83%
|
fat: 35.73g |
| |
protein: 63.22g |
| |
carbs: 215.44g |
|
2370*
|
955
|
| Mon 5th: |
1424 *
|
84%
|
fat: 54.40g |
| |
protein: 85.24g |
| |
carbs: 155.55g |
|
2079*
|
655
|
| Sun 4th: |
1501 *
|
88%
|
fat: 54.11g |
| |
protein: 64.24g |
| |
carbs: 198.04g |
|
-
|
-
|
| Sat 3rd: |
1794 *
|
106%
|
fat: 48.00g |
| |
protein: 73.09g |
| |
carbs: 275.77g |
|
2254*
|
460
|
| Fri 2nd: |
1296 *
|
76%
|
fat: 45.16g |
| |
protein: 57.37g |
| |
carbs: 172.10g |
|
-
|
-
|
| Thu 1st: |
2094 *
|
123%
|
fat: 49.54g |
| |
protein: 81.69g |
| |
carbs: 305.69g |
|
1982*
|
 112
|
