| August 2013 |
| Sun 25th: |
1894 *
|
86%
|
fat: 51.59g |
| |
protein: 72.39g |
| |
carbs: 277.81g |
|
-
|
-
|
| Sat 24th: |
340 *
|
15%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 23rd: |
1420 *
|
65%
|
fat: 20.26g |
| |
protein: 76.73g |
| |
carbs: 226.54g |
|
-
|
-
|
| Thu 22nd: |
1989 *
|
90%
|
fat: 66.98g |
| |
protein: 55.57g |
| |
carbs: 278.39g |
|
-
|
-
|
| Sun 18th: |
700 *
|
32%
|
fat: 27.00g |
| |
protein: 19.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 17th: |
1717 *
|
78%
|
fat: 60.84g |
| |
protein: 41.25g |
| |
carbs: 263.96g |
|
-
|
-
|
| Fri 16th: |
1301 *
|
59%
|
fat: 61.49g |
| |
protein: 37.27g |
| |
carbs: 162.76g |
|
-
|
-
|
| Thu 15th: |
1822 *
|
83%
|
fat: 98.86g |
| |
protein: 69.54g |
| |
carbs: 171.55g |
|
-
|
-
|
| Wed 14th: |
2437 *
|
111%
|
fat: 70.50g |
| |
protein: 73.48g |
| |
carbs: 355.17g |
|
-
|
-
|
| Tue 13th: |
1792 *
|
81%
|
fat: 75.77g |
| |
protein: 84.24g |
| |
carbs: 187.84g |
|
-
|
-
|
| Mon 12th: |
1656 *
|
75%
|
fat: 77.27g |
| |
protein: 78.56g |
| |
carbs: 163.74g |
|
-
|
-
|
| Sun 11th: |
1990 *
|
90%
|
fat: 42.56g |
| |
protein: 95.53g |
| |
carbs: 316.12g |
|
-
|
-
|
| Sat 10th: |
1347 *
|
61%
|
fat: 40.85g |
| |
protein: 61.38g |
| |
carbs: 187.36g |
|
-
|
-
|
| Fri 9th: |
1383 *
|
63%
|
fat: 24.89g |
| |
protein: 54.85g |
| |
carbs: 215.07g |
|
-
|
-
|
| Thu 8th: |
2280 *
|
104%
|
fat: 83.31g |
| |
protein: 113.57g |
| |
carbs: 239.46g |
|
-
|
-
|
| Wed 7th: |
1345 *
|
61%
|
fat: 61.50g |
| |
protein: 29.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 6th: |
2609 *
|
119%
|
fat: 109.08g |
| |
protein: 58.00g |
| |
carbs: 345.84g |
|
-
|
-
|
| Mon 5th: |
1336 *
|
61%
|
fat: 78.27g |
| |
protein: 54.12g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sun 4th: |
1370 *
|
62%
|
fat: 33.36g |
| |
protein: 48.90g |
| |
carbs: 237.64g |
|
-
|
-
|
| Sat 3rd: |
1830 *
|
83%
|
fat: 48.68g |
| |
protein: 82.43g |
| |
carbs: 276.07g |
|
-
|
-
|
