| May 2014 |
| Sun 4th: |
1031 *
|
69%
|
fat: 53.85g |
| |
protein: 61.08g |
| |
carbs: 103.24g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
1274
|
85%
|
fat: 54.23g |
| |
protein: 54.23g |
| |
carbs: 148.56g |
|
-
|
-
|
| Wed 21st: |
1228
|
82%
|
fat: 66.60g |
| |
protein: 54.20g |
| |
carbs: 100.12g |
|
-
|
-
|
| Tue 20th: |
1096
|
73%
|
fat: 44.20g |
| |
protein: 38.24g |
| |
carbs: 148.39g |
|
-
|
-
|
| Mon 19th: |
1485 *
|
99%
|
fat: 74.32g |
| |
protein: 73.18g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sun 18th: |
1673
|
112%
|
fat: 50.62g |
| |
protein: 77.48g |
| |
carbs: 234.64g |
|
-
|
-
|
| Sat 17th: |
1413
|
94%
|
fat: 86.73g |
| |
protein: 51.73g |
| |
carbs: 109.97g |
|
-
|
-
|
| Fri 16th: |
1474
|
98%
|
fat: 79.90g |
| |
protein: 61.06g |
| |
carbs: 134.83g |
|
-
|
-
|
| Thu 15th: |
1306
|
87%
|
fat: 41.22g |
| |
protein: 66.38g |
| |
carbs: 173.76g |
|
-
|
-
|
| Wed 14th: |
1234
|
82%
|
fat: 52.75g |
| |
protein: 57.29g |
| |
carbs: 138.29g |
|
-
|
-
|
| Tue 13th: |
525
|
35%
|
fat: 39.69g |
| |
protein: 29.09g |
| |
carbs: 13.29g |
|
-
|
-
|
| Mon 12th: |
1286
|
86%
|
fat: 57.07g |
| |
protein: 64.07g |
| |
carbs: 135.27g |
|
-
|
-
|
| Sun 11th: |
1456
|
97%
|
fat: 59.65g |
| |
protein: 49.24g |
| |
carbs: 178.67g |
|
-
|
-
|
| Sat 10th: |
1499
|
100%
|
fat: 110.60g |
| |
protein: 92.90g |
| |
carbs: 35.65g |
|
-
|
-
|
| Fri 9th: |
1422 *
|
95%
|
fat: 74.65g |
| |
protein: 69.32g |
| |
carbs: 127.59g |
|
-
|
-
|
| Thu 8th: |
1134
|
76%
|
fat: 51.61g |
| |
protein: 52.34g |
| |
carbs: 117.20g |
|
-
|
-
|
| Wed 7th: |
1545
|
103%
|
fat: 100.53g |
| |
protein: 81.01g |
| |
carbs: 88.22g |
|
-
|
-
|
| Fri 2nd: |
1700 *
|
113%
|
fat: 60.25g |
| |
protein: 55.11g |
| |
carbs: 239.46g |
|
-
|
-
|
| Thu 1st: |
1568
|
105%
|
fat: 66.54g |
| |
protein: 60.79g |
| |
carbs: 182.78g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1417
|
-
|
fat: 51.71g |
| |
protein: 81.76g |
| |
carbs: 164.36g |
|
2154*
|
 737
|
