| August 2013 |
| Fri 9th: |
197
|
-
|
fat: 15.75g |
| |
protein: 6.00g |
| |
carbs: 11.07g |
|
-
|
-
|
| Thu 8th: |
1066 *
|
-
|
fat: 66.29g |
| |
protein: 100.41g |
| |
carbs: 19.58g |
|
-
|
-
|
| Wed 7th: |
644
|
-
|
fat: 42.76g |
| |
protein: 48.49g |
| |
carbs: 15.79g |
|
-
|
-
|
| Tue 6th: |
1360
|
-
|
fat: 96.02g |
| |
protein: 96.11g |
| |
carbs: 31.24g |
|
-
|
-
|
| Mon 5th: |
1526
|
-
|
fat: 111.49g |
| |
protein: 99.89g |
| |
carbs: 44.92g |
|
-
|
-
|
| Sun 4th: |
1281
|
-
|
fat: 89.84g |
| |
protein: 85.27g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sat 3rd: |
1723
|
-
|
fat: 132.52g |
| |
protein: 81.03g |
| |
carbs: 66.88g |
|
-
|
-
|
| Fri 2nd: |
1173
|
-
|
fat: 90.22g |
| |
protein: 68.71g |
| |
carbs: 20.24g |
|
-
|
-
|
| Thu 1st: |
1753
|
-
|
fat: 122.97g |
| |
protein: 141.83g |
| |
carbs: 30.08g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1655
|
-
|
fat: 125.55g |
| |
protein: 97.86g |
| |
carbs: 37.17g |
|
-
|
-
|
