ILNVRGVUP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 20th: 180 * 22%
fat: 12.00g
|
protein: 7.00g
|
carbs: 3.00g
- -
Fri 19th: 250 * 31%
fat: 15.91g
|
protein: 21.87g
|
carbs: 10.16g
- -
Thu 18th: 1288 * 161%
fat: 90.39g
|
protein: 76.54g
|
carbs: 69.20g
- -
May 2022
January 2022
Wed 5th: 440 * 55%
fat: 25.00g
|
protein: 39.00g
|
carbs: 12.00g
- -
Sat 1st: 670 * 84%
fat: 53.00g
|
protein: 30.00g
|
carbs: 24.00g
- -
December 2021
July 2021
Mon 26th: 1655 * 207%
fat: 123.00g
|
protein: 70.00g
|
carbs: 40.00g
- -
Wed 14th: 837 * 105%
fat: 50.93g
|
protein: 67.27g
|
carbs: 40.15g
- -
Sun 11th: 940 * 118%
fat: 58.47g
|
protein: 45.02g
|
carbs: 39.15g
- -
June 2021
Sun 27th: 749 * 94%
fat: 54.16g
|
protein: 36.39g
|
carbs: 43.95g
- -
Thu 24th: 1516 * 190%
fat: 122.80g
|
protein: 70.89g
|
carbs: 40.21g
- -
Sun 20th: 890 * 111%
fat: 65.00g
|
protein: 57.00g
|
carbs: 13.00g
- -
Fri 11th: 780 * 98%
fat: 41.04g
|
protein: 52.66g
|
carbs: 30.76g
- -
Wed 9th: 7 * 1%
fat: 0.05g
|
protein: 0.32g
|
carbs: 1.52g
- -
May 2021
Sun 30th: 356 * 44%
fat: 16.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Mon 24th: 103 * 13%
fat: 3.23g
|
protein: 2.57g
|
carbs: 11.80g
- -
Sun 23rd: 400 * 50%
fat: 26.00g
|
protein: 24.00g
|
carbs: 15.00g
- -
Thu 20th: 550 69%
fat: 29.00g
|
protein: 52.00g
|
carbs: 31.00g
- -

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