ILNVRGVUP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
August 2016
Wed 31st: 1911 * 239%
fat: 153.83g
|
protein: 67.70g
|
carbs: 87.10g
3093*  1182
April 2016
Wed 27th: 280 * 35%
fat: 12.00g
|
protein: 3.00g
|
carbs: 41.00g
- -
Tue 26th: 1772 222%
fat: 64.50g
|
protein: 44.09g
|
carbs: 181.60g
- -
Mon 25th: 756 * 94%
fat: 41.54g
|
protein: 64.96g
|
carbs: 28.19g
- -
February 2016
Mon 29th: 340 * 42%
fat: 26.00g
|
protein: 22.00g
|
carbs: 2.00g
- -
January 2016
Thu 21st: 384 * 48%
fat: 8.89g
|
protein: 21.70g
|
carbs: 54.82g
- -
Tue 19th: 533 * 67%
fat: 22.55g
|
protein: 32.97g
|
carbs: 48.86g
- -
Thu 14th: 424 * 53%
fat: 25.82g
|
protein: 6.63g
|
carbs: 41.11g
- -
November 2015
Mon 30th: 54 * 7%
fat: 0.17g
|
protein: 1.28g
|
carbs: 11.56g
- -
Tue 17th: 54 * 7%
fat: 0.17g
|
protein: 1.28g
|
carbs: 11.56g
- -
Tue 10th: 286 * 36%
fat: 14.32g
|
protein: 7.24g
|
carbs: 42.57g
- -
Thu 5th: 377 * 47%
fat: 15.66g
|
protein: 12.18g
|
carbs: 52.90g
- -
Wed 4th: 321 * 40%
fat: 18.45g
|
protein: 9.84g
|
carbs: 35.19g
- -
Tue 3rd: 1283 * 160%
fat: 59.58g
|
protein: 50.32g
|
carbs: 132.11g
- -
July 2015
Fri 24th: 447 * 56%
fat: 19.00g
|
protein: 6.00g
|
carbs: 61.00g
- -
October 2014
Mon 20th: 336 * 42%
fat: 17.89g
|
protein: 18.37g
|
carbs: 26.97g
- -
August 2014
Mon 11th: 145 * 18%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
Wed 6th: 250 * 31%
fat: 2.78g
|
protein: 7.35g
|
carbs: 52.32g
- -
Tue 5th: 598 * 75%
fat: 21.05g
|
protein: 32.88g
|
carbs: 71.67g
- -

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