| August 2013 |
| Sat 17th: |
980 *
|
43%
|
fat: 21.26g |
| |
protein: 98.20g |
| |
carbs: 99.34g |
|
-
|
-
|
| Fri 16th: |
1077 *
|
47%
|
fat: 23.82g |
| |
protein: 110.76g |
| |
carbs: 107.47g |
|
-
|
-
|
| Thu 15th: |
1207 *
|
52%
|
fat: 27.17g |
| |
protein: 122.72g |
| |
carbs: 118.58g |
|
-
|
-
|
| Fri 9th: |
1248 *
|
54%
|
fat: 24.27g |
| |
protein: 185.59g |
| |
carbs: 68.85g |
|
-
|
-
|
| Thu 8th: |
1079 *
|
47%
|
fat: 24.45g |
| |
protein: 156.71g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 7th: |
1002 *
|
44%
|
fat: 20.57g |
| |
protein: 145.60g |
| |
carbs: 54.76g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
712 *
|
31%
|
fat: 30.55g |
| |
protein: 33.38g |
| |
carbs: 80.09g |
|
-
|
-
|
| Mon 29th: |
2873 *
|
125%
|
fat: 96.11g |
| |
protein: 137.36g |
| |
carbs: 301.78g |
|
-
|
-
|
| Sun 28th: |
1577 *
|
-
|
fat: 49.15g |
| |
protein: 43.05g |
| |
carbs: 207.10g |
|
-
|
-
|
