nrbd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Tue 24th: 231 * 19%
fat: 7.03g
|
protein: 25.64g
|
carbs: 20.80g
- -
Mon 23rd: 231 * 19%
fat: 7.03g
|
protein: 25.64g
|
carbs: 20.80g
- -
Sun 22nd: 430 * 34%
fat: 8.43g
|
protein: 59.61g
|
carbs: 44.20g
- -
Sat 21st: 347 * -
fat: 11.96g
|
protein: 21.70g
|
carbs: 35.58g
- -
July 2013
Mon 29th: 560 -
fat: 24.35g
|
protein: 56.52g
|
carbs: 37.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.