| June 2023 |
| Tue 20th: |
785 *
|
25%
|
fat: 36.69g |
| |
protein: 36.99g |
| |
carbs: 74.35g |
|
-
|
-
|
| Mon 19th: |
1676 *
|
52%
|
fat: 85.80g |
| |
protein: 88.10g |
| |
carbs: 135.49g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
669 *
|
21%
|
fat: 30.61g |
| |
protein: 35.05g |
| |
carbs: 62.66g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
274 *
|
9%
|
fat: 12.60g |
| |
protein: 16.80g |
| |
carbs: 18.90g |
|
-
|
-
|
| Mon 3rd: |
1681 *
|
53%
|
fat: 61.11g |
| |
protein: 80.08g |
| |
carbs: 196.86g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
936 *
|
29%
|
fat: 32.20g |
| |
protein: 56.10g |
| |
carbs: 101.53g |
|
-
|
-
|
| Tue 28th: |
2122 *
|
66%
|
fat: 100.18g |
| |
protein: 88.91g |
| |
carbs: 210.18g |
|
-
|
-
|
| Mon 13th: |
1145 *
|
36%
|
fat: 50.53g |
| |
protein: 56.14g |
| |
carbs: 120.35g |
|
-
|
-
|
| Tue 7th: |
2668 *
|
83%
|
fat: 160.86g |
| |
protein: 120.93g |
| |
carbs: 177.52g |
|
-
|
-
|
| Mon 6th: |
1992 *
|
62%
|
fat: 84.05g |
| |
protein: 90.25g |
| |
carbs: 217.82g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1334 *
|
42%
|
fat: 65.37g |
| |
protein: 99.62g |
| |
carbs: 71.70g |
|
-
|
-
|
| Fri 24th: |
1324 *
|
41%
|
fat: 36.90g |
| |
protein: 60.40g |
| |
carbs: 194.49g |
|
-
|
-
|
| Thu 23rd: |
2044 *
|
64%
|
fat: 85.89g |
| |
protein: 75.87g |
| |
carbs: 237.79g |
|
-
|
-
|
| Mon 20th: |
1175 *
|
37%
|
fat: 66.47g |
| |
protein: 73.18g |
| |
carbs: 69.10g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
202 *
|
10%
|
fat: 2.57g |
| |
protein: 6.63g |
| |
carbs: 37.67g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
1404 *
|
70%
|
fat: 67.66g |
| |
protein: 85.78g |
| |
carbs: 113.50g |
|
-
|
-
|
| Fri 18th: |
1565 *
|
78%
|
fat: 105.50g |
| |
protein: 64.26g |
| |
carbs: 89.50g |
|
-
|
-
|
| Wed 16th: |
896 *
|
45%
|
fat: 24.13g |
| |
protein: 64.88g |
| |
carbs: 99.44g |
|
-
|
-
|
| Tue 15th: |
1523 *
|
76%
|
fat: 83.06g |
| |
protein: 116.77g |
| |
carbs: 76.50g |
|
-
|
-
|
| Mon 14th: |
341 *
|
17%
|
fat: 15.14g |
| |
protein: 17.31g |
| |
carbs: 33.14g |
|
-
|
-
|
