| August 2013 |
| Mon 12th: |
722 *
|
38%
|
fat: 13.05g |
| |
protein: 22.63g |
| |
carbs: 137.47g |
|
-
|
-
|
| Fri 9th: |
513 *
|
27%
|
fat: 9.10g |
| |
protein: 15.89g |
| |
carbs: 100.98g |
|
-
|
-
|
| Thu 8th: |
1379 *
|
73%
|
fat: 19.82g |
| |
protein: 65.14g |
| |
carbs: 250.83g |
|
2878*
|
 1499
|
| Wed 7th: |
1605 *
|
85%
|
fat: 39.05g |
| |
protein: 92.52g |
| |
carbs: 228.59g |
|
2536*
|
931
|
| Tue 6th: |
1625 *
|
86%
|
fat: 26.87g |
| |
protein: 112.88g |
| |
carbs: 240.30g |
|
2780*
|
1155
|
| Mon 5th: |
1995 *
|
105%
|
fat: 56.23g |
| |
protein: 116.23g |
| |
carbs: 265.33g |
|
2592*
|
597
|
| Sun 4th: |
1869 *
|
99%
|
fat: 70.54g |
| |
protein: 97.42g |
| |
carbs: 203.96g |
|
2536*
|
667
|
| Sat 3rd: |
2376 *
|
125%
|
fat: 73.10g |
| |
protein: 134.44g |
| |
carbs: 292.98g |
|
2773*
|
397
|
| Fri 2nd: |
1192 *
|
63%
|
fat: 24.94g |
| |
protein: 57.36g |
| |
carbs: 202.29g |
|
2787*
|
1595
|
| Thu 1st: |
1310 *
|
69%
|
fat: 22.27g |
| |
protein: 64.61g |
| |
carbs: 228.98g |
|
2651*
|
1341
|
| July 2013 |
| Wed 31st: |
1857 *
|
98%
|
fat: 30.63g |
| |
protein: 73.11g |
| |
carbs: 304.85g |
|
2813*
|
956
|
| Tue 30th: |
1534 *
|
81%
|
fat: 34.97g |
| |
protein: 73.64g |
| |
carbs: 242.83g |
|
2821*
|
1287
|
| Mon 29th: |
1456 *
|
77%
|
fat: 29.41g |
| |
protein: 66.46g |
| |
carbs: 248.27g |
|
2883*
|
1427
|
| Sun 28th: |
1889 *
|
100%
|
fat: 52.34g |
| |
protein: 92.36g |
| |
carbs: 273.04g |
|
-
|
-
|
