| January 2015 |
| Fri 30th: |
1610 *
|
85%
|
fat: 106.50g |
| |
protein: 66.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 22nd: |
1094 *
|
58%
|
fat: 43.76g |
| |
protein: 41.83g |
| |
carbs: 137.48g |
|
2144*
|
 1050
|
| Wed 21st: |
740 *
|
39%
|
fat: 26.50g |
| |
protein: 53.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 14th: |
225 *
|
12%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 13th: |
1155 *
|
61%
|
fat: 30.39g |
| |
protein: 61.29g |
| |
carbs: 164.95g |
|
2158*
|
1003
|
| Sun 11th: |
450 *
|
24%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sat 10th: |
138 *
|
7%
|
fat: 2.40g |
| |
protein: 5.45g |
| |
carbs: 25.85g |
|
-
|
-
|
| Fri 9th: |
1029 *
|
54%
|
fat: 45.57g |
| |
protein: 55.53g |
| |
carbs: 109.12g |
|
-
|
-
|
