| December 2015 |
| Tue 1st: |
909 *
|
41%
|
fat: 23.81g |
| |
protein: 28.64g |
| |
carbs: 135.42g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
486 *
|
22%
|
fat: 11.05g |
| |
protein: 15.02g |
| |
carbs: 77.28g |
|
-
|
-
|
| Thu 26th: |
1882 *
|
86%
|
fat: 88.07g |
| |
protein: 72.75g |
| |
carbs: 186.74g |
|
-
|
-
|
| Fri 20th: |
638 *
|
29%
|
fat: 23.68g |
| |
protein: 27.55g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 16th: |
1544 *
|
70%
|
fat: 65.45g |
| |
protein: 66.38g |
| |
carbs: 150.35g |
|
-
|
-
|
| Mon 2nd: |
924 *
|
42%
|
fat: 35.83g |
| |
protein: 33.40g |
| |
carbs: 108.28g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
456 *
|
21%
|
fat: 23.94g |
| |
protein: 13.80g |
| |
carbs: 41.00g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
1139 *
|
52%
|
fat: 68.55g |
| |
protein: 64.91g |
| |
carbs: 46.27g |
|
-
|
-
|
| Tue 22nd: |
1345 *
|
61%
|
fat: 55.03g |
| |
protein: 38.43g |
| |
carbs: 160.94g |
|
-
|
-
|
| Mon 21st: |
2063 *
|
94%
|
fat: 98.35g |
| |
protein: 118.51g |
| |
carbs: 163.96g |
|
2230*
|
 167
|
| Sun 20th: |
1736 *
|
79%
|
fat: 85.99g |
| |
protein: 100.99g |
| |
carbs: 128.11g |
|
-
|
-
|
| Sat 19th: |
1764 *
|
80%
|
fat: 75.05g |
| |
protein: 60.16g |
| |
carbs: 201.77g |
|
-
|
-
|
| Fri 18th: |
829 *
|
38%
|
fat: 34.33g |
| |
protein: 27.61g |
| |
carbs: 97.47g |
|
-
|
-
|
| Thu 17th: |
2232 *
|
97%
|
fat: 78.06g |
| |
protein: 121.89g |
| |
carbs: 210.79g |
|
-
|
-
|
| Wed 16th: |
2645 *
|
115%
|
fat: 87.01g |
| |
protein: 146.09g |
| |
carbs: 226.70g |
|
-
|
-
|
| Tue 15th: |
1932 *
|
84%
|
fat: 72.30g |
| |
protein: 102.82g |
| |
carbs: 206.97g |
|
-
|
-
|
| Mon 14th: |
2235 *
|
97%
|
fat: 81.10g |
| |
protein: 87.96g |
| |
carbs: 267.71g |
|
1867*
|
 368
|
| Sun 13th: |
1895 *
|
82%
|
fat: 60.15g |
| |
protein: 125.25g |
| |
carbs: 205.54g |
|
-
|
-
|
| Sat 12th: |
2206 *
|
96%
|
fat: 96.10g |
| |
protein: 97.33g |
| |
carbs: 230.34g |
|
-
|
-
|
| Fri 11th: |
2259 *
|
98%
|
fat: 77.19g |
| |
protein: 87.83g |
| |
carbs: 240.99g |
|
-
|
-
|
