sbze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 4th: 504 * 27%
fat: 31.38g
|
protein: 26.16g
|
carbs: 26.54g
- -
April 2014
Mon 28th: 120 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 33.00g
- -
Mon 7th: 750 * 39%
fat: 18.00g
|
protein: 6.00g
|
carbs: 152.00g
- -
Tue 1st: 197 * 10%
fat: 6.82g
|
protein: 1.37g
|
carbs: 33.97g
- -
March 2014
Mon 31st: 657 * 35%
fat: 23.19g
|
protein: 24.33g
|
carbs: 87.27g
- -
Thu 27th: 823 * 43%
fat: 15.06g
|
protein: 24.27g
|
carbs: 162.46g
- -
Mon 24th: 620 * 33%
fat: 14.00g
|
protein: 16.00g
|
carbs: 114.00g
- -
Fri 21st: 307 * 16%
fat: 0.00g
|
protein: 0.00g
|
carbs: 81.25g
- -
Wed 19th: 606 * 32%
fat: 19.69g
|
protein: 16.25g
|
carbs: 90.34g
- -
Mon 17th: 1042 * 55%
fat: 46.25g
|
protein: 22.25g
|
carbs: 135.00g
- -
Wed 12th: 1182 * 62%
fat: 45.80g
|
protein: 25.34g
|
carbs: 171.62g
- -
Tue 11th: 807 * 42%
fat: 39.18g
|
protein: 28.15g
|
carbs: 86.91g
- -
Mon 10th: 2137 * 112%
fat: 72.73g
|
protein: 78.78g
|
carbs: 301.30g
2293*  156
Sun 9th: 1451 * 76%
fat: 70.00g
|
protein: 21.08g
|
carbs: 188.67g
2187*  736
Sat 8th: 130 * 7%
fat: 5.00g
|
protein: 2.00g
|
carbs: 19.00g
- -
Fri 7th: 427 * 22%
fat: 19.94g
|
protein: 16.08g
|
carbs: 44.77g
- -
Thu 6th: 983 * 52%
fat: 47.14g
|
protein: 25.35g
|
carbs: 173.91g
2171*  1188
Wed 5th: 1710 * 90%
fat: 50.33g
|
protein: 34.14g
|
carbs: 295.77g
2092*  382
Tue 4th: 1960 * 103%
fat: 74.09g
|
protein: 75.01g
|
carbs: 256.27g
2584*  624
Mon 3rd: 2012 * 106%
fat: 73.83g
|
protein: 52.52g
|
carbs: 302.91g
2100*  88

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