deedee2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 5th: 138 * 8%
fat: 10.08g
|
protein: 10.66g
|
carbs: 0.56g
- -
Wed 4th: 1826 * 101%
fat: 124.85g
|
protein: 86.52g
|
carbs: 61.88g
- -
Tue 3rd: 1711 * 95%
fat: 115.18g
|
protein: 79.35g
|
carbs: 80.45g
- -
May 2014
Fri 30th: 485 * 27%
fat: 33.38g
|
protein: 21.16g
|
carbs: 22.76g
- -
Thu 29th: 397 * 22%
fat: 23.78g
|
protein: 19.56g
|
carbs: 24.26g
- -
Wed 28th: 1420 * 79%
fat: 79.24g
|
protein: 89.48g
|
carbs: 82.01g
- -
August 2013
Fri 2nd: 513 * 28%
fat: 30.57g
|
protein: 28.54g
|
carbs: 23.01g
- -
Thu 1st: 987 * 55%
fat: 47.04g
|
protein: 91.30g
|
carbs: 19.83g
1730*  743
July 2013
Wed 31st: 1094 61%
fat: 81.87g
|
protein: 72.07g
|
carbs: 13.86g
2013*  919
Tue 30th: 1030 57%
fat: 71.68g
|
protein: 74.39g
|
carbs: 20.65g
1735*  705
Mon 29th: 1228 68%
fat: 77.50g
|
protein: 66.76g
|
carbs: 45.30g
1738  510
Sun 28th: 1522 85%
fat: 97.00g
|
protein: 119.85g
|
carbs: 37.96g
- -
Sat 27th: 1425 79%
fat: 84.07g
|
protein: 119.18g
|
carbs: 47.66g
2061*  636
Fri 26th: 1706 95%
fat: 104.46g
|
protein: 110.75g
|
carbs: 54.55g
1764*  58

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