| September 2013 |
| Wed 18th: |
1324 *
|
88%
|
fat: 45.16g |
| |
protein: 75.50g |
| |
carbs: 168.13g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
137 *
|
9%
|
fat: 1.03g |
| |
protein: 4.51g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 3rd: |
1474 *
|
98%
|
fat: 73.88g |
| |
protein: 47.75g |
| |
carbs: 155.15g |
|
2934*
|
 1460
|
| Fri 2nd: |
1860 *
|
124%
|
fat: 83.80g |
| |
protein: 66.68g |
| |
carbs: 213.10g |
|
3274*
|
1414
|
| Thu 1st: |
1431 *
|
95%
|
fat: 52.39g |
| |
protein: 74.91g |
| |
carbs: 170.84g |
|
3036*
|
1605
|
| July 2013 |
| Wed 31st: |
1453 *
|
97%
|
fat: 69.06g |
| |
protein: 56.33g |
| |
carbs: 155.86g |
|
3671*
|
2218
|
| Tue 30th: |
2160 *
|
144%
|
fat: 105.28g |
| |
protein: 57.24g |
| |
carbs: 254.34g |
|
2649*
|
489
|
| Mon 29th: |
1597
|
106%
|
fat: 57.87g |
| |
protein: 93.90g |
| |
carbs: 185.17g |
|
4788
|
3191
|
| Sun 28th: |
1658
|
111%
|
fat: 68.52g |
| |
protein: 52.33g |
| |
carbs: 210.02g |
|
4268
|
2610
|
| Sat 27th: |
1747
|
116%
|
fat: 90.23g |
| |
protein: 62.66g |
| |
carbs: 170.99g |
|
3758
|
2011
|
| Fri 26th: |
1478
|
123%
|
fat: 80.15g |
| |
protein: 45.34g |
| |
carbs: 144.95g |
|
3434
|
1956
|
