BronnyR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 5th: 2079 * 122%
fat: 84.93g
|
protein: 68.38g
|
carbs: 267.63g
- -
Fri 2nd: 333 * 20%
fat: 2.68g
|
protein: 20.47g
|
carbs: 59.44g
- -
Thu 1st: 1842 * 108%
fat: 68.67g
|
protein: 76.43g
|
carbs: 229.35g
- -
July 2013
Wed 31st: 1542 * 91%
fat: 48.47g
|
protein: 66.22g
|
carbs: 207.41g
- -
Tue 30th: 1369 * 81%
fat: 53.01g
|
protein: 75.12g
|
carbs: 151.20g
- -
Mon 29th: 1524 * 90%
fat: 52.61g
|
protein: 51.00g
|
carbs: 217.37g
- -
Sun 28th: 1229 * 72%
fat: 43.70g
|
protein: 59.05g
|
carbs: 147.97g
- -
Sat 27th: 1267 * 75%
fat: 38.89g
|
protein: 35.77g
|
carbs: 195.81g
- -
Fri 26th: 2463 145%
fat: 96.59g
|
protein: 83.06g
|
carbs: 311.05g
- -

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