| August 2013 |
| Thu 1st: |
1237 *
|
56%
|
fat: 40.66g |
| |
protein: 57.28g |
| |
carbs: 169.55g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1431 *
|
65%
|
fat: 44.83g |
| |
protein: 116.31g |
| |
carbs: 150.48g |
|
-
|
-
|
| Tue 30th: |
1087 *
|
49%
|
fat: 33.93g |
| |
protein: 75.37g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 29th: |
1566 *
|
71%
|
fat: 34.94g |
| |
protein: 87.85g |
| |
carbs: 229.61g |
|
-
|
-
|
| Sun 28th: |
981 *
|
45%
|
fat: 45.83g |
| |
protein: 52.01g |
| |
carbs: 95.99g |
|
-
|
-
|
| Sat 27th: |
1544 *
|
70%
|
fat: 56.31g |
| |
protein: 71.05g |
| |
carbs: 195.14g |
|
-
|
-
|
| Fri 26th: |
1477 *
|
67%
|
fat: 72.19g |
| |
protein: 55.66g |
| |
carbs: 153.71g |
|
-
|
-
|
| Thu 25th: |
1412 *
|
64%
|
fat: 42.82g |
| |
protein: 55.38g |
| |
carbs: 212.22g |
|
-
|
-
|
