| May 2014 |
| Fri 9th: |
2507 *
|
91%
|
fat: 64.04g |
| |
protein: 173.95g |
| |
carbs: 310.73g |
|
-
|
-
|
| Thu 8th: |
2060 *
|
75%
|
fat: 85.11g |
| |
protein: 140.87g |
| |
carbs: 175.76g |
|
-
|
-
|
| Wed 7th: |
2645 *
|
96%
|
fat: 79.04g |
| |
protein: 164.95g |
| |
carbs: 317.23g |
|
-
|
-
|
| Tue 6th: |
2621 *
|
95%
|
fat: 117.20g |
| |
protein: 176.00g |
| |
carbs: 227.60g |
|
-
|
-
|
| Mon 5th: |
2947 *
|
107%
|
fat: 81.24g |
| |
protein: 201.95g |
| |
carbs: 357.83g |
|
-
|
-
|
| Fri 2nd: |
530 *
|
19%
|
fat: 10.20g |
| |
protein: 81.00g |
| |
carbs: 38.60g |
|
-
|
-
|
| Thu 1st: |
1730 *
|
63%
|
fat: 68.20g |
| |
protein: 148.00g |
| |
carbs: 141.60g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
2413 *
|
88%
|
fat: 68.34g |
| |
protein: 159.77g |
| |
carbs: 294.23g |
|
-
|
-
|
| Tue 29th: |
1750 *
|
64%
|
fat: 60.20g |
| |
protein: 172.00g |
| |
carbs: 139.60g |
|
-
|
-
|
| Mon 28th: |
2605 *
|
95%
|
fat: 74.13g |
| |
protein: 214.81g |
| |
carbs: 269.83g |
|
-
|
-
|
| Sun 27th: |
2622 *
|
95%
|
fat: 101.46g |
| |
protein: 153.96g |
| |
carbs: 285.14g |
|
-
|
-
|
| Fri 25th: |
1017 *
|
37%
|
fat: 15.34g |
| |
protein: 59.45g |
| |
carbs: 172.13g |
|
-
|
-
|
| Thu 24th: |
2473 *
|
90%
|
fat: 110.54g |
| |
protein: 174.44g |
| |
carbs: 195.34g |
|
-
|
-
|
| Wed 23rd: |
2610 *
|
95%
|
fat: 74.93g |
| |
protein: 178.31g |
| |
carbs: 314.23g |
|
-
|
-
|
| Tue 22nd: |
2241 *
|
81%
|
fat: 117.40g |
| |
protein: 184.00g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 21st: |
1852 *
|
67%
|
fat: 34.64g |
| |
protein: 147.95g |
| |
carbs: 241.53g |
|
-
|
-
|
| Fri 18th: |
2343 *
|
85%
|
fat: 62.74g |
| |
protein: 160.18g |
| |
carbs: 288.73g |
|
-
|
-
|
| Thu 17th: |
2154 *
|
78%
|
fat: 107.58g |
| |
protein: 177.16g |
| |
carbs: 119.14g |
|
-
|
-
|
| Wed 16th: |
2138 *
|
78%
|
fat: 54.50g |
| |
protein: 149.27g |
| |
carbs: 268.35g |
|
-
|
-
|
| Tue 15th: |
1921 *
|
70%
|
fat: 91.20g |
| |
protein: 153.00g |
| |
carbs: 134.60g |
|
-
|
-
|
