| August 2019 |
| Wed 21st: |
1202 *
|
52%
|
fat: 64.31g |
| |
protein: 58.01g |
| |
carbs: 95.11g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
1405 *
|
61%
|
fat: 94.25g |
| |
protein: 64.75g |
| |
carbs: 73.75g |
|
-
|
-
|
| Sun 14th: |
1245 *
|
54%
|
fat: 67.10g |
| |
protein: 69.40g |
| |
carbs: 90.30g |
|
3505*
|
 2260
|
| Sat 13th: |
2031 *
|
88%
|
fat: 56.23g |
| |
protein: 73.32g |
| |
carbs: 244.23g |
|
-
|
-
|
| Fri 12th: |
700 *
|
30%
|
fat: 46.25g |
| |
protein: 48.10g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 11th: |
1215 *
|
53%
|
fat: 73.00g |
| |
protein: 81.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
471 *
|
24%
|
fat: 33.85g |
| |
protein: 31.31g |
| |
carbs: 8.77g |
|
-
|
-
|
| Tue 8th: |
1053 *
|
54%
|
fat: 58.44g |
| |
protein: 94.73g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 7th: |
1237 *
|
64%
|
fat: 91.87g |
| |
protein: 79.72g |
| |
carbs: 20.48g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
1188 *
|
61%
|
fat: 81.91g |
| |
protein: 106.62g |
| |
carbs: 12.41g |
|
3130*
|
1942
|
| Wed 17th: |
1111 *
|
57%
|
fat: 53.70g |
| |
protein: 131.20g |
| |
carbs: 27.64g |
|
3359*
|
2248
|
| May 2014 |
| Mon 5th: |
1710 *
|
88%
|
fat: 62.75g |
| |
protein: 62.50g |
| |
carbs: 229.50g |
|
3044*
|
1334
|
| Sun 4th: |
-
|
-
|
|
3100*
|
-
|
| January 2014 |
| Tue 28th: |
1649 *
|
85%
|
fat: 122.75g |
| |
protein: 101.19g |
| |
carbs: 43.96g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
294 *
|
15%
|
fat: 12.79g |
| |
protein: 8.33g |
| |
carbs: 35.13g |
|
2619*
|
2325
|
| February 2012 |
| Thu 9th: |
100 *
|
5%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
727 *
|
38%
|
fat: 38.72g |
| |
protein: 24.57g |
| |
carbs: 73.34g |
|
-
|
-
|
| Tue 3rd: |
730 *
|
38%
|
fat: 41.00g |
| |
protein: 32.00g |
| |
carbs: 61.00g |
|
2375*
|
1645
|
| September 2011 |
| Wed 7th: |
750 *
|
39%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 6th: |
932 *
|
48%
|
fat: 38.08g |
| |
protein: 30.09g |
| |
carbs: 118.29g |
|
2834*
|
1902
|
| August 2011 |
| Wed 3rd: |
1074 *
|
56%
|
fat: 58.54g |
| |
protein: 41.41g |
| |
carbs: 97.86g |
|
-
|
-
|
