| April 2024 |
| Mon 1st: |
430 *
|
36%
|
fat: 7.50g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
2167*
|
 2027
|
| December 2023 |
| Fri 29th: |
935 *
|
78%
|
fat: 16.77g |
| |
protein: 38.02g |
| |
carbs: 166.46g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1000 *
|
83%
|
fat: 35.14g |
| |
protein: 53.53g |
| |
carbs: 119.67g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
420 *
|
35%
|
fat: 5.50g |
| |
protein: 11.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
290 *
|
24%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 26th: |
1385 *
|
115%
|
fat: 40.75g |
| |
protein: 48.00g |
| |
carbs: 218.50g |
|
-
|
-
|
| Sun 25th: |
879 *
|
73%
|
fat: 37.05g |
| |
protein: 39.48g |
| |
carbs: 103.19g |
|
-
|
-
|
| Sat 24th: |
1440 *
|
120%
|
fat: 49.50g |
| |
protein: 59.50g |
| |
carbs: 196.00g |
|
2782*
|
1342
|
| Fri 23rd: |
1062 *
|
66%
|
fat: 33.77g |
| |
protein: 48.78g |
| |
carbs: 141.53g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
310 *
|
19%
|
fat: 17.50g |
| |
protein: 11.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 5th: |
1215 *
|
76%
|
fat: 49.38g |
| |
protein: 58.25g |
| |
carbs: 124.50g |
|
-
|
-
|
| Wed 2nd: |
1150 *
|
72%
|
fat: 50.00g |
| |
protein: 27.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 1st: |
798 *
|
50%
|
fat: 24.19g |
| |
protein: 27.70g |
| |
carbs: 119.33g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
756 *
|
47%
|
fat: 25.19g |
| |
protein: 40.28g |
| |
carbs: 93.90g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1178 *
|
74%
|
fat: 43.13g |
| |
protein: 36.05g |
| |
carbs: 168.24g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
835 *
|
52%
|
fat: 21.00g |
| |
protein: 31.05g |
| |
carbs: 127.25g |
|
1865*
|
1030
|
| Sun 27th: |
1635 *
|
102%
|
fat: 48.25g |
| |
protein: 50.50g |
| |
carbs: 249.50g |
|
1477*
|
 158
|
| April 2021 |
| Fri 16th: |
953 *
|
60%
|
fat: 32.80g |
| |
protein: 31.42g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
65%
|
fat: 31.14g |
| |
protein: 26.39g |
| |
carbs: 171.60g |
|
-
|
-
|
