hyper8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 17th: 387 * 19%
fat: 11.31g
|
protein: 8.09g
|
carbs: 63.94g
- -
Wed 12th: 455 * 23%
fat: 10.09g
|
protein: 22.57g
|
carbs: 67.00g
2126*  1671
Tue 11th: 1067 * 53%
fat: 51.40g
|
protein: 35.10g
|
carbs: 110.30g
2126*  1059
Mon 10th: 1332 * 67%
fat: 57.29g
|
protein: 100.29g
|
carbs: 108.61g
2155*  823
Mon 3rd: 1986 * 99%
fat: 106.92g
|
protein: 48.91g
|
carbs: 215.52g
2398*  412
October 2014
Thu 30th: 212 * 11%
fat: 11.55g
|
protein: 8.28g
|
carbs: 22.50g
- -
Wed 29th: 1829 * 91%
fat: 72.82g
|
protein: 66.60g
|
carbs: 232.59g
2285*  456
Tue 28th: 1286 * 64%
fat: 62.20g
|
protein: 59.06g
|
carbs: 123.38g
2460*  1174
Mon 27th: 1993 * 100%
fat: 100.18g
|
protein: 82.61g
|
carbs: 196.65g
2198*  205
Fri 24th: 492 * 25%
fat: 21.00g
|
protein: 12.00g
|
carbs: 62.47g
- -
Thu 23rd: 353 * 18%
fat: 5.24g
|
protein: 13.36g
|
carbs: 69.77g
2309*  1956
Wed 22nd: 1577 * 79%
fat: 62.59g
|
protein: 64.55g
|
carbs: 198.74g
2350*  773
Tue 21st: 1278 * 64%
fat: 45.36g
|
protein: 51.35g
|
carbs: 133.73g
2100*  822
Mon 20th: 1976 * 99%
fat: 73.26g
|
protein: 89.17g
|
carbs: 248.67g
2116*  140
Sun 19th: 2331 * 117%
fat: 94.40g
|
protein: 78.51g
|
carbs: 233.73g
1871*  460
January 2014
Sun 12th: 960 * 48%
fat: 42.00g
|
protein: 36.34g
|
carbs: 114.76g
- -
December 2013
Fri 6th: 635 * 32%
fat: 40.99g
|
protein: 26.63g
|
carbs: 39.76g
- -
Thu 5th: 1082 * 54%
fat: 58.77g
|
protein: 48.97g
|
carbs: 92.89g
- -
Wed 4th: 1614 * 81%
fat: 62.94g
|
protein: 62.34g
|
carbs: 178.58g
- -
Tue 3rd: 1790 * 90%
fat: 86.32g
|
protein: 112.39g
|
carbs: 146.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.