| January 2014 |
| Fri 17th: |
1105 *
|
41%
|
fat: 57.52g |
| |
protein: 49.35g |
| |
carbs: 97.94g |
|
-
|
-
|
| September 2013 |
| Thu 5th: |
1730 *
|
64%
|
fat: 55.51g |
| |
protein: 116.13g |
| |
carbs: 199.20g |
|
2345*
|
 615
|
| Tue 3rd: |
1708 *
|
63%
|
fat: 52.52g |
| |
protein: 96.09g |
| |
carbs: 230.12g |
|
2895*
|
1187
|
| Sun 1st: |
1346 *
|
50%
|
fat: 62.38g |
| |
protein: 31.19g |
| |
carbs: 176.51g |
|
1891*
|
545
|
| August 2013 |
| Sat 31st: |
1581 *
|
59%
|
fat: 60.29g |
| |
protein: 77.97g |
| |
carbs: 202.90g |
|
1794*
|
213
|
| Fri 30th: |
2163 *
|
80%
|
fat: 62.83g |
| |
protein: 151.05g |
| |
carbs: 256.04g |
|
2021*
|
 142
|
| Thu 29th: |
792 *
|
29%
|
fat: 11.00g |
| |
protein: 39.00g |
| |
carbs: 142.35g |
|
2267*
|
1475
|
| Wed 28th: |
1640 *
|
61%
|
fat: 54.77g |
| |
protein: 113.79g |
| |
carbs: 178.73g |
|
1940*
|
300
|
| Tue 27th: |
466 *
|
17%
|
fat: 13.01g |
| |
protein: 37.02g |
| |
carbs: 57.70g |
|
1827*
|
1361
|
| Mon 26th: |
1772 *
|
66%
|
fat: 47.30g |
| |
protein: 80.75g |
| |
carbs: 259.44g |
|
2701*
|
929
|
| Sun 25th: |
1349 *
|
50%
|
fat: 47.18g |
| |
protein: 83.68g |
| |
carbs: 155.45g |
|
-
|
-
|
| Sat 24th: |
1598 *
|
59%
|
fat: 70.36g |
| |
protein: 76.47g |
| |
carbs: 171.17g |
|
1979*
|
381
|
| Fri 23rd: |
1367 *
|
51%
|
fat: 35.40g |
| |
protein: 82.95g |
| |
carbs: 183.63g |
|
2400*
|
1033
|
| Thu 22nd: |
1412 *
|
52%
|
fat: 42.75g |
| |
protein: 96.67g |
| |
carbs: 167.51g |
|
1843*
|
431
|
| Wed 21st: |
2275 *
|
84%
|
fat: 100.22g |
| |
protein: 116.84g |
| |
carbs: 224.32g |
|
2321*
|
46
|
| Tue 20th: |
1539 *
|
57%
|
fat: 62.83g |
| |
protein: 93.45g |
| |
carbs: 158.53g |
|
2247*
|
708
|
| Mon 19th: |
769 *
|
28%
|
fat: 24.68g |
| |
protein: 51.84g |
| |
carbs: 91.69g |
|
1729*
|
960
|
| Sun 18th: |
1577 *
|
58%
|
fat: 62.36g |
| |
protein: 98.96g |
| |
carbs: 159.87g |
|
1684*
|
107
|
| Sat 17th: |
1949 *
|
72%
|
fat: 80.57g |
| |
protein: 142.20g |
| |
carbs: 170.02g |
|
2094*
|
145
|
| Fri 16th: |
2205 *
|
82%
|
fat: 125.17g |
| |
protein: 84.21g |
| |
carbs: 197.91g |
|
2285*
|
80
|
