| September 2013 |
| Fri 6th: |
715 *
|
-
|
fat: 57.28g |
| |
protein: 19.27g |
| |
carbs: 34.60g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
352 *
|
-
|
fat: 15.78g |
| |
protein: 12.14g |
| |
carbs: 48.36g |
|
-
|
-
|
| Thu 8th: |
542 *
|
-
|
fat: 37.39g |
| |
protein: 16.10g |
| |
carbs: 46.78g |
|
-
|
-
|
| Wed 7th: |
609 *
|
-
|
fat: 32.16g |
| |
protein: 37.57g |
| |
carbs: 58.74g |
|
-
|
-
|
| Tue 6th: |
913 *
|
-
|
fat: 56.93g |
| |
protein: 60.13g |
| |
carbs: 49.61g |
|
-
|
-
|
| Mon 5th: |
935 *
|
-
|
fat: 70.24g |
| |
protein: 45.96g |
| |
carbs: 46.29g |
|
-
|
-
|
| Fri 2nd: |
819 *
|
-
|
fat: 51.81g |
| |
protein: 32.45g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 1st: |
1174 *
|
-
|
fat: 77.99g |
| |
protein: 63.49g |
| |
carbs: 62.09g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
915 *
|
-
|
fat: 55.00g |
| |
protein: 36.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Mon 29th: |
911 *
|
-
|
fat: 50.73g |
| |
protein: 60.08g |
| |
carbs: 71.68g |
|
-
|
-
|
| Fri 26th: |
94 *
|
-
|
fat: 0.48g |
| |
protein: 0.58g |
| |
carbs: 21.92g |
|
-
|
-
|
| Thu 25th: |
1656 *
|
-
|
fat: 101.71g |
| |
protein: 96.92g |
| |
carbs: 93.85g |
|
-
|
-
|
| Wed 24th: |
1288 *
|
-
|
fat: 67.13g |
| |
protein: 67.62g |
| |
carbs: 115.92g |
|
-
|
-
|
| Tue 23rd: |
927 *
|
-
|
fat: 53.17g |
| |
protein: 25.48g |
| |
carbs: 93.54g |
|
-
|
-
|
