| April 2021 |
| Wed 7th: |
611 *
|
28%
|
fat: 33.20g |
| |
protein: 66.43g |
| |
carbs: 11.10g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
325 *
|
15%
|
fat: 7.90g |
| |
protein: 13.09g |
| |
carbs: 53.57g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
1029 *
|
47%
|
fat: 66.85g |
| |
protein: 101.47g |
| |
carbs: 1.26g |
|
-
|
-
|
| Fri 2nd: |
575 *
|
26%
|
fat: 36.70g |
| |
protein: 48.25g |
| |
carbs: 5.40g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
312 *
|
14%
|
fat: 21.60g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 20th: |
397 *
|
18%
|
fat: 31.81g |
| |
protein: 24.78g |
| |
carbs: 2.97g |
|
-
|
-
|
| Mon 19th: |
1114 *
|
51%
|
fat: 89.71g |
| |
protein: 71.18g |
| |
carbs: 8.01g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
1247 *
|
57%
|
fat: 92.61g |
| |
protein: 101.35g |
| |
carbs: 4.11g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
842 *
|
38%
|
fat: 64.12g |
| |
protein: 49.90g |
| |
carbs: 17.39g |
|
-
|
-
|
| Tue 19th: |
646 *
|
29%
|
fat: 37.24g |
| |
protein: 72.80g |
| |
carbs: 4.84g |
|
-
|
-
|
| Wed 13th: |
1385 *
|
63%
|
fat: 100.04g |
| |
protein: 106.66g |
| |
carbs: 16.48g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
1969 *
|
90%
|
fat: 152.75g |
| |
protein: 122.49g |
| |
carbs: 23.61g |
|
-
|
-
|
| Sat 12th: |
758 *
|
34%
|
fat: 44.40g |
| |
protein: 84.90g |
| |
carbs: 3.70g |
|
-
|
-
|
| Tue 8th: |
1612 *
|
73%
|
fat: 102.50g |
| |
protein: 121.60g |
| |
carbs: 51.08g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
294 *
|
13%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Wed 26th: |
1098 *
|
50%
|
fat: 85.89g |
| |
protein: 74.78g |
| |
carbs: 1.62g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
2046 *
|
93%
|
fat: 153.22g |
| |
protein: 149.64g |
| |
carbs: 13.54g |
|
-
|
-
|
| Mon 12th: |
1026 *
|
29%
|
fat: 76.33g |
| |
protein: 82.60g |
| |
carbs: 3.04g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
1304 *
|
37%
|
fat: 62.51g |
| |
protein: 159.22g |
| |
carbs: 20.12g |
|
-
|
-
|
| Mon 2nd: |
1396 *
|
40%
|
fat: 104.42g |
| |
protein: 105.56g |
| |
carbs: 5.81g |
|
-
|
-
|
