Ibloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2032
Sun 28th: 250 * 12%
fat: 15.00g
|
protein: 9.00g
|
carbs: 26.00g
- -
May 2017
Sun 7th: 225 * 11%
fat: 19.68g
|
protein: 8.79g
|
carbs: 6.38g
2616*  2391
September 2013
Fri 20th: 1572 * 79%
fat: 52.93g
|
protein: 107.39g
|
carbs: 153.67g
4268*  2696
Thu 19th: 1613 * 81%
fat: 44.28g
|
protein: 130.41g
|
carbs: 181.51g
4651*  3038
Wed 18th: 1761 * 88%
fat: 70.80g
|
protein: 127.18g
|
carbs: 167.35g
3780*  2019
Tue 17th: 2307 * 115%
fat: 102.72g
|
protein: 116.13g
|
carbs: 242.12g
3828*  1521
Mon 16th: 2093 * 105%
fat: 91.06g
|
protein: 110.56g
|
carbs: 224.85g
4237*  2144
Sun 15th: 1833 * 92%
fat: 71.51g
|
protein: 69.44g
|
carbs: 216.96g
2646*  813
Sat 14th: 1727 * 86%
fat: 75.97g
|
protein: 53.56g
|
carbs: 221.69g
3109*  1382
Fri 13th: 931 * 47%
fat: 41.42g
|
protein: 74.40g
|
carbs: 72.58g
3147*  2216
Thu 12th: 1877 * 94%
fat: 77.39g
|
protein: 121.87g
|
carbs: 159.62g
4399*  2522
Wed 11th: 1736 * 87%
fat: 80.27g
|
protein: 125.66g
|
carbs: 132.09g
3712*  1976
Tue 10th: 1732 * 87%
fat: 58.74g
|
protein: 120.68g
|
carbs: 185.85g
3384*  1652
Mon 9th: 1732 * 87%
fat: 73.99g
|
protein: 115.31g
|
carbs: 163.23g
3921*  2189
Sun 8th: 1240 * 62%
fat: 35.12g
|
protein: 33.35g
|
carbs: 198.31g
3244*  2004
Sat 7th: 2404 * 120%
fat: 98.63g
|
protein: 108.41g
|
carbs: 276.01g
2733*  329
Fri 6th: 1187 * 59%
fat: 27.73g
|
protein: 104.73g
|
carbs: 132.47g
3684*  2497
Thu 5th: 1697 * 85%
fat: 63.13g
|
protein: 113.95g
|
carbs: 152.56g
3437*  1740
Wed 4th: 1298 * 65%
fat: 41.46g
|
protein: 70.39g
|
carbs: 165.53g
- -
Tue 3rd: 1869 * 93%
fat: 101.07g
|
protein: 72.45g
|
carbs: 168.51g
- -

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