| June 2016 |
| Fri 3rd: |
2971 *
|
85%
|
fat: 125.24g |
| |
protein: 257.72g |
| |
carbs: 179.78g |
|
-
|
-
|
| Thu 2nd: |
3533 *
|
101%
|
fat: 185.65g |
| |
protein: 274.51g |
| |
carbs: 187.21g |
|
-
|
-
|
| Wed 1st: |
2294 *
|
66%
|
fat: 94.37g |
| |
protein: 194.83g |
| |
carbs: 189.45g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
2023 *
|
58%
|
fat: 67.31g |
| |
protein: 169.92g |
| |
carbs: 174.27g |
|
-
|
-
|
| Tue 24th: |
1057 *
|
30%
|
fat: 31.46g |
| |
protein: 93.66g |
| |
carbs: 101.35g |
|
-
|
-
|
| Mon 23rd: |
3119 *
|
89%
|
fat: 159.18g |
| |
protein: 216.78g |
| |
carbs: 197.71g |
|
-
|
-
|
| Sun 22nd: |
2397 *
|
68%
|
fat: 135.41g |
| |
protein: 173.09g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sat 21st: |
2701 *
|
77%
|
fat: 149.54g |
| |
protein: 153.19g |
| |
carbs: 192.29g |
|
-
|
-
|
| Fri 20th: |
1637 *
|
47%
|
fat: 66.30g |
| |
protein: 114.11g |
| |
carbs: 145.58g |
|
-
|
-
|
| Thu 19th: |
2741
|
78%
|
fat: 123.20g |
| |
protein: 283.33g |
| |
carbs: 113.18g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1190 *
|
34%
|
fat: 33.60g |
| |
protein: 138.76g |
| |
carbs: 118.93g |
|
-
|
-
|
| Thu 22nd: |
2065
|
59%
|
fat: 81.45g |
| |
protein: 201.88g |
| |
carbs: 132.72g |
|
-
|
-
|
| Wed 21st: |
3019
|
86%
|
fat: 104.55g |
| |
protein: 209.62g |
| |
carbs: 362.76g |
|
-
|
-
|
| Tue 20th: |
2160
|
62%
|
fat: 65.73g |
| |
protein: 220.27g |
| |
carbs: 214.09g |
|
-
|
-
|
| Mon 19th: |
2798
|
80%
|
fat: 75.65g |
| |
protein: 234.36g |
| |
carbs: 323.54g |
|
-
|
-
|
| Fri 16th: |
3252
|
93%
|
fat: 112.18g |
| |
protein: 249.38g |
| |
carbs: 214.45g |
|
-
|
-
|
| Thu 15th: |
2636
|
75%
|
fat: 113.94g |
| |
protein: 258.95g |
| |
carbs: 171.88g |
|
-
|
-
|
| Fri 2nd: |
1250
|
35%
|
fat: 33.23g |
| |
protein: 91.75g |
| |
carbs: 146.60g |
|
-
|
-
|
| July 2013 |
| Fri 19th: |
1503 *
|
42%
|
fat: 67.84g |
| |
protein: 133.60g |
| |
carbs: 87.57g |
|
-
|
-
|
