| August 2014 |
| Tue 26th: |
408 *
|
15%
|
fat: 26.82g |
| |
protein: 25.66g |
| |
carbs: 14.28g |
|
-
|
-
|
| Mon 25th: |
1390 *
|
51%
|
fat: 61.31g |
| |
protein: 70.97g |
| |
carbs: 138.83g |
|
-
|
-
|
| Sun 24th: |
1682 *
|
62%
|
fat: 54.50g |
| |
protein: 97.87g |
| |
carbs: 197.92g |
|
-
|
-
|
| Sat 23rd: |
1363 *
|
50%
|
fat: 40.93g |
| |
protein: 101.68g |
| |
carbs: 146.81g |
|
-
|
-
|
| Fri 22nd: |
2082 *
|
77%
|
fat: 89.07g |
| |
protein: 158.25g |
| |
carbs: 162.49g |
|
-
|
-
|
| Thu 21st: |
1533 *
|
57%
|
fat: 81.96g |
| |
protein: 55.83g |
| |
carbs: 150.66g |
|
2543*
|
 1010
|
| Wed 20th: |
1433 *
|
53%
|
fat: 57.11g |
| |
protein: 81.50g |
| |
carbs: 149.73g |
|
3120*
|
1687
|
| August 2013 |
| Mon 19th: |
1628
|
60%
|
fat: 76.44g |
| |
protein: 50.92g |
| |
carbs: 193.03g |
|
-
|
-
|
| Fri 9th: |
591
|
22%
|
fat: 19.29g |
| |
protein: 35.93g |
| |
carbs: 71.14g |
|
-
|
-
|
| Thu 8th: |
1766
|
65%
|
fat: 87.45g |
| |
protein: 88.85g |
| |
carbs: 156.44g |
|
-
|
-
|
| Wed 7th: |
1314
|
49%
|
fat: 46.44g |
| |
protein: 48.37g |
| |
carbs: 154.65g |
|
-
|
-
|
| Tue 6th: |
1228
|
45%
|
fat: 54.43g |
| |
protein: 102.00g |
| |
carbs: 81.84g |
|
-
|
-
|
| Mon 5th: |
1495 *
|
55%
|
fat: 72.89g |
| |
protein: 72.21g |
| |
carbs: 137.74g |
|
-
|
-
|
| Sun 4th: |
2192
|
81%
|
fat: 129.50g |
| |
protein: 113.38g |
| |
carbs: 142.46g |
|
-
|
-
|
| Sat 3rd: |
1123
|
42%
|
fat: 45.46g |
| |
protein: 47.31g |
| |
carbs: 137.60g |
|
-
|
-
|
| Fri 2nd: |
1567
|
58%
|
fat: 74.86g |
| |
protein: 87.35g |
| |
carbs: 117.52g |
|
-
|
-
|
| Thu 1st: |
2002
|
74%
|
fat: 88.87g |
| |
protein: 95.15g |
| |
carbs: 202.93g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2257
|
84%
|
fat: 118.60g |
| |
protein: 111.70g |
| |
carbs: 189.81g |
|
-
|
-
|
| Tue 30th: |
1629
|
60%
|
fat: 66.30g |
| |
protein: 92.12g |
| |
carbs: 164.23g |
|
-
|
-
|
| Mon 29th: |
1439
|
53%
|
fat: 61.18g |
| |
protein: 69.24g |
| |
carbs: 155.68g |
|
-
|
-
|
