| January 2019 |
| Sun 13th: |
507 *
|
27%
|
fat: 12.60g |
| |
protein: 23.85g |
| |
carbs: 73.36g |
|
-
|
-
|
| Sat 12th: |
2217 *
|
117%
|
fat: 86.00g |
| |
protein: 58.20g |
| |
carbs: 299.57g |
|
2704*
|
 487
|
| Fri 11th: |
1182 *
|
62%
|
fat: 25.01g |
| |
protein: 85.39g |
| |
carbs: 150.46g |
|
-
|
-
|
| Thu 10th: |
1436 *
|
76%
|
fat: 37.13g |
| |
protein: 67.40g |
| |
carbs: 200.65g |
|
-
|
-
|
| Wed 9th: |
1440 *
|
76%
|
fat: 52.36g |
| |
protein: 79.19g |
| |
carbs: 154.43g |
|
2346*
|
906
|
| Tue 8th: |
1693 *
|
89%
|
fat: 47.43g |
| |
protein: 75.39g |
| |
carbs: 234.48g |
|
2763*
|
1070
|
| Mon 7th: |
1008 *
|
53%
|
fat: 27.08g |
| |
protein: 53.20g |
| |
carbs: 135.47g |
|
2382*
|
1374
|
| April 2018 |
| Tue 24th: |
480 *
|
25%
|
fat: 14.15g |
| |
protein: 31.51g |
| |
carbs: 53.26g |
|
-
|
-
|
| Mon 23rd: |
455 *
|
24%
|
fat: 14.28g |
| |
protein: 28.51g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sat 21st: |
517 *
|
27%
|
fat: 9.19g |
| |
protein: 24.60g |
| |
carbs: 81.48g |
|
-
|
-
|
| Fri 20th: |
1528 *
|
80%
|
fat: 28.48g |
| |
protein: 54.48g |
| |
carbs: 259.54g |
|
269*
|
 1259
|
| Thu 19th: |
1030 *
|
54%
|
fat: 35.03g |
| |
protein: 44.91g |
| |
carbs: 144.56g |
|
988*
|
42
|
| March 2018 |
| Sun 11th: |
2147 *
|
113%
|
fat: 70.53g |
| |
protein: 84.54g |
| |
carbs: 291.04g |
|
-
|
-
|
| Sat 10th: |
1394 *
|
73%
|
fat: 41.84g |
| |
protein: 66.06g |
| |
carbs: 186.44g |
|
-
|
-
|
| Fri 9th: |
1891 *
|
100%
|
fat: 53.41g |
| |
protein: 55.51g |
| |
carbs: 267.30g |
|
-
|
-
|
| Thu 8th: |
1837 *
|
97%
|
fat: 65.12g |
| |
protein: 52.49g |
| |
carbs: 256.87g |
|
-
|
-
|
| Wed 7th: |
2090 *
|
110%
|
fat: 75.68g |
| |
protein: 94.13g |
| |
carbs: 262.11g |
|
-
|
-
|
| Tue 6th: |
1902 *
|
100%
|
fat: 50.20g |
| |
protein: 98.36g |
| |
carbs: 261.67g |
|
-
|
-
|
| Mon 5th: |
1920 *
|
101%
|
fat: 87.86g |
| |
protein: 83.46g |
| |
carbs: 196.36g |
|
-
|
-
|
| Sat 3rd: |
237 *
|
12%
|
fat: 4.91g |
| |
protein: 25.14g |
| |
carbs: 25.25g |
|
-
|
-
|
