chuckybond007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 29th: 884 * 44%
fat: 62.33g
|
protein: 32.66g
|
carbs: 47.91g
- -
Wed 28th: 870 * 44%
fat: 32.86g
|
protein: 30.37g
|
carbs: 108.92g
- -
Tue 27th: 1931 * 97%
fat: 71.34g
|
protein: 97.30g
|
carbs: 232.74g
- -
January 2014
Wed 15th: 918 * 46%
fat: 39.90g
|
protein: 75.42g
|
carbs: 62.92g
- -
August 2013
Thu 22nd: 1860 * 93%
fat: 45.00g
|
protein: 27.00g
|
carbs: 114.00g
- -
Wed 21st: 1031 * 52%
fat: 52.44g
|
protein: 29.49g
|
carbs: 111.90g
- -
Sun 18th: 609 * 30%
fat: 18.93g
|
protein: 99.49g
|
carbs: 2.00g
- -
Fri 16th: 930 * 46%
fat: 36.12g
|
protein: 44.16g
|
carbs: 105.12g
- -
Thu 15th: 1448 * 72%
fat: 47.01g
|
protein: 71.81g
|
carbs: 178.50g
- -
Wed 14th: 1997 * 100%
fat: 94.73g
|
protein: 74.08g
|
carbs: 197.34g
- -
Mon 12th: 1487 * 74%
fat: 85.49g
|
protein: 85.32g
|
carbs: 93.98g
- -
Sat 10th: 2298 * 115%
fat: 35.14g
|
protein: 79.15g
|
carbs: 218.95g
- -
Fri 9th: 44 * 2%
fat: 0.44g
|
protein: 2.19g
|
carbs: 9.30g
- -
Thu 8th: 1482 * 74%
fat: 38.54g
|
protein: 57.64g
|
carbs: 124.69g
- -
Wed 7th: 1343 * 67%
fat: 80.61g
|
protein: 62.11g
|
carbs: 92.81g
- -
Tue 6th: 2399 * 120%
fat: 16.37g
|
protein: 41.46g
|
carbs: 193.97g
- -
Mon 5th: 1174 * 59%
fat: 59.83g
|
protein: 125.46g
|
carbs: 25.12g
- -
Sun 4th: 1656 * 83%
fat: 89.51g
|
protein: 55.70g
|
carbs: 159.32g
- -
Sat 3rd: 1575 * 79%
fat: 73.96g
|
protein: 91.26g
|
carbs: 125.61g
- -
Fri 2nd: 942 * 47%
fat: 58.06g
|
protein: 54.73g
|
carbs: 52.76g
- -

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