HT MUMZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 17th: 489 * -
fat: 11.70g
|
protein: 28.02g
|
carbs: 69.88g
- -
Fri 16th: 1455 * -
fat: 65.10g
|
protein: 131.37g
|
carbs: 87.38g
2503*  1048
Thu 15th: 1590 * -
fat: 56.51g
|
protein: 129.99g
|
carbs: 147.67g
2136*  546
Wed 14th: 1268 * -
fat: 50.46g
|
protein: 93.96g
|
carbs: 120.35g
2538*  1270
Tue 13th: 922 * -
fat: 30.05g
|
protein: 101.93g
|
carbs: 61.98g
2231*  1309
Mon 12th: 1413 * -
fat: 75.14g
|
protein: 127.89g
|
carbs: 68.32g
2395*  982
Sun 11th: 1503 * -
fat: 63.24g
|
protein: 104.10g
|
carbs: 73.34g
2966*  1463
Sat 10th: 1667 * -
fat: 74.29g
|
protein: 68.74g
|
carbs: 132.45g
2831*  1164
Fri 9th: 1233 * -
fat: 46.11g
|
protein: 90.08g
|
carbs: 119.44g
2493*  1260
Thu 8th: 1418 * -
fat: 67.91g
|
protein: 130.18g
|
carbs: 70.18g
2386*  968
Wed 7th: 1770 * -
fat: 91.37g
|
protein: 82.41g
|
carbs: 159.76g
2083*  313
Tue 6th: 1346 * -
fat: 63.43g
|
protein: 104.62g
|
carbs: 90.98g
2838*  1492
Mon 5th: 1036 * -
fat: 37.13g
|
protein: 85.43g
|
carbs: 93.10g
2583*  1547
Thu 1st: 1437 * -
fat: 78.06g
|
protein: 89.62g
|
carbs: 91.94g
2119*  682
July 2013
Wed 31st: 1599 * -
fat: 62.26g
|
protein: 80.42g
|
carbs: 170.22g
2897*  1298
Tue 30th: 428 * -
fat: 5.72g
|
protein: 16.42g
|
carbs: 80.65g
2383*  1955
Mon 29th: 750 * -
fat: 30.61g
|
protein: 80.78g
|
carbs: 38.88g
2503*  1753
Sun 28th: 939 * -
fat: 46.52g
|
protein: 99.35g
|
carbs: 31.23g
- -
Sat 27th: 175 * -
fat: 13.48g
|
protein: 11.37g
|
carbs: 2.67g
- -
Fri 26th: 1442 * -
fat: 71.68g
|
protein: 101.07g
|
carbs: 63.04g
2374*  932

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